You have just been diagnosed with asthma, and you are panicking. Asthma is known to be a chronic condition, which means there is no known cure. Although there is no cure for asthma, treatments and medications exist to help asthma sufferers enjoy normal activities. Here you will see some simple methods to manage your asthma to keep you safe and healthy.
Do not smoke around a child with asthma. One leading cause of issues in children who have asthma is that people smoke around them. Any place where smoking is allowed should be avoided if you have a child with asthma.
Smoking is extremely harmful if you suffer from asthma. If you are not already a smoker, don’t start, and if you are, quit as soon as possible. Smoking is a bad habit for everyone, but patients that suffer from asthma are negatively affected by smoke as it cuts the oxygen supply off and induces an asthma attack.
Some medications can exacerbate asthma symptoms as a side effect. Aspirin and other NSAIDs are known to be asthma triggers. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. If you’ve been diagnosed as asthmatic and are taking medications unrelated to your asthma, be sure your doctor is aware of them.
Consider getting injections of medications to treat your asthma if you are prone to attacks induced by allergy symptoms. Your allergist may recommend a variety of medications to control your reactions and the onset of asthma.
Having a fast acting inhaler is vital to save asthmatics from experiencing severe symptoms. Talk to your physician and find out if a leukotriene inhibitor would be right for you. A leukotriene inhibitor helps to prevent leukotrienes. Leukotriene, a chemical released by the body in response to an allergen, is responsible for inducing many of the symptoms of an asthma attack. The inhibitor will keep the leukotrienes from forming, which can reduce the frequency of asthma attacks that you experience.
An annual flu vaccination is highly recommended for yourself and your family. If you have asthma, you can protect your health by taking all steps possible to avoid any type of cold, flu or other upper respiratory infection. This means that you should take all standard precautions to avoid illness, such as washing your hands, getting vaccinated and avoiding those who are sick.
If you are dealing with asthma, make sure you take lots of Vitamins E and C. You can buy these vitamins to help you get better function from your lungs and control your asthma symptoms. It doesn’t matter if you get the vitamins for food or a supplement; just get them. Loading up on these vitamins will energize your immune system, aiding your body in preventing the illnesses that worsen or trigger asthma.
Keep your home dust-free and get rid of any carpet in your house to help prevent asthma attacks, especially in a bedroom. Don’t smoke indoors, or allow any junk food in your home. Try not to use bleach or other irritants inside, and always thoroughly change the air in your house after cleaning.
Take notes of what can trigger your asthma attacks so that you can be prepared for a future attack or learn how to avoid them all together. A lot of people who suffer from asthma have the same triggers, pet dander, smoke, or pollen. Make a special effort to avoid agents that bring on even minor asthma symptoms, much less a major attack.
Even if you are feeling great, never skip your regular asthma checkup. Medical science is constantly evolving, so the doctor might know about a new treatment for you. Besides, you can never be sure when another attack might come on, so it’s better to be checked out.
If you are going on a plane trip with asthma medications, make sure to bring your written prescription along with you. If you have the proof that this is a medical necessity, it can cause less hassles during the security check.
Use your inhaler when you need to, but be aware that this product can cause infections near your gums and teeth. Brushing or gargling immediately after use can help reduce the risk of infection and other problems.
You should track how often, in a week’s time, you require the use of a rescue inhaler. If the inhaler is used more than twice, the asthma problems you are suffering from may not be well-managed or something else might be causing additional attacks to come on. If you notice an increased use in your inhaler, reexamine your management plan and check for any changes in your surroundings that may be triggering the asthma.
People who suffer from asthma should stay inside as much as they can when the pollen count is up. The same pollens and other irritants that cause trouble for allergy sufferers are also concerns for asthma sufferers, even though the two are quite distinct conditions. You can get the information about air quality in the area you are in; people who suffer from asthma should stay indoors if their air quality is low.
As this article has shown, being prepared can help you to live your life despite being diagnosed with asthma. Knowing about your personal asthma situation and how you can effectively manage it on a daily basis is going to help you avoid crises. This article can help you build some knowledge to fight it.