Allergies are common and something a lot of people deal with, but not everyone knows what kind of impact they can have on a person’s life. Do not allow allergy triggers to rule your life, instead, learn to manage your allergy symptoms so you can breathe easy. Keep reading to find out how to deal with allergies in a good way.
Skin tests can detect the presence of an allergy, but they are far less useful for predicting how severe the reaction will be when you encounter the allergen in the real world. The results of your test may show that certain spores may produce an allergic reaction. It’s possible that you could experience only mild symptoms in response to allergens, or maybe no symptoms at all.
There are countless antihistamine and allergy products available with or without a prescription, but not everyone finds relief from the same products. Therefore, ask for a sample from your doctor or buy a trial size pack of antihistamines to see if it is one right for you. If one medication fails to solve your problem, you are free to try another without feeling that you have squandered too much money.
Make sure you open windows to keep your home fresh and clean. When windows are opened up, pollen is allowed to get inside the house and can exacerbate allergies. If you want to keep allergens out of your home, be sure your air conditioner vents and filters are clean.
One common allergy trigger can be where and what time you exercise. When you exercise, you breathe harder. If you exercise during non-peak times, indoors, you will obviously avoid a lot of pollen and allergen exposure.
If you have allergies, try to eliminate the trigger that bothers you most. If dust causes problems for you, eliminate as much dust and debris as you can by cleaning often. Keeping your pets groomed and clean at all times may help your allergy to pet dander; another option is find a new home for them. Additionally, the more you vacuum and dust the less pet dander you will have.
If you have allergy problems, take care when choosing an antiperspirant. Many common ingredients are very harsh chemicals which can aggravate skin, and if you are prone to allergies, these may be even harder on you. These ingredients could be harsh on your skin as well as on you.
A great way to avoid picking up allergens in your hair during the spring and summer months is to ensure that you refrain from using gels and mousse products in your hair. Whenever you are outside, allergens can get trapped and stuck in your hair. Styling products are often pollen magnets, and will turn your hair into an allergen mess.
You should not be startled if your allergy test shows that you are allergic to a vast multitude of items. Many people touch, inhale or eat allergen daily without experiencing an allergic reaction. Except in severe cases, some allergies can go undetected for years with no noticeable symptoms.
Allergies can lead to post-nasal drip and post-nasal drip can lead to a sore throat. Gargling with salt water is an alternative to medicating your sore throat. Mix water and salt and gargle with it. This will make your sore throat feel much better!
Keep your immediate environment as clean as you can. Many people are allergic to things like mold and dust, so make sure you clean all areas you inhabit and are exposed to on a regular basis. Try to clean your environment as often as you can.
Mold might be the indoor allergy culprit in your home. A quick way to decrease mold in your house is to clean your refrigerator seals regularly. This area in particular can be a breeding ground for mold as it constantly collects water. An unclean refrigerator will release mold spores into the air.
You must never expect that allergies to latex will be seen by a doctor or nurse. Don’t be scared to say something because even light contact with the material could cause a serious, uncomfortable allergic reaction.
Recognize the difference between an allergy and a cold. Many people mistake allergies for light colds; the severity of an allergy may increase and decrease randomly during its prolonged duration. If you feel as if you are getting colds all the time, there is a big chance that you’re allergic to something. If you’re not sure, consult your physician and tell him about the symptoms that you are experiencing.
If you’re allergic to a pet, have it bathed regularly. Most likely, your pet’s skin flakes, or dander, is the trigger for your allergies, and keeping them bathed regularly cuts down on dander. Have your pet professionally bathed if you can afford it, so that you don’t have to deal with the dander at bath time.
Seasonal allergy sufferers should wash their hair regularly. Your hair can be quite a trap for dust and pollen, among other allergy triggers. Your hair can cause an allergic reaction because it is near your nasal passages. When the allergens are highest during the year, you should wash your hair every day.
When you read and implement the tips you have read above, you can start to move past those common symptoms associated with common allergies. Two very good options are anti-drowsy antihistamines (e.g. Claritin) and saline nasal sprays and washes. Remember what you’ve learned here to treat your symptoms, and get the relief you’ve been seeking.