Asthma And You: Learning To Cope With Asthma


Asthma is a very serious issue in people of all ages, from teenagers to seniors. Look for any warning signs that indicate a decline in your condition, and seek advice and options from your doctor earlier rather than later. The tips in this article will help you find a way to control your asthma.

TIP! You need to make sure that you do not smoke and that you stay away from a lot of fumes and vapors if you suffer from asthma. Stay away from jobs that would expose you to toxic or heavy vapors, and refrain from any tobacco use.

Avoid those things that you know can trigger your asthma. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. Others have asthma attacks when they participate in physical activities. Figure out what sets off your asthma so you can avoid it.

There are some medications out there that you could be taking which will actually trigger your asthma symptoms. A couple of common culprits that do this are aspirin and NSAIDs. Beta blockers, such as those used to control high blood pressure or heart disease may also have this effect. Make sure your doctor knows if you are taking such medicine and also have asthma.

TIP! To keep your child healthy, make sure they are never around smoke. Secondhand smoke is known to be a reason asthma happens.

Anyone suffering from asthma or asthma-like symptoms needs to stay clear of cigarette smoke, whether you smoke yourself, or even if you’re breathing secondhand smoke. Never smoke a cigarette! Stay away from vapors and all chemical fumes so you are not able to breathe them in. Doing so can cause an asthma attack you might not have the ability to stop. If others are smoking and you are nearby, get away from them immediately.

Dust will make you have an attack, so keep the air calm in dirty rooms. The wind will move dust around and get into your airways causing an attack. It would be better to just open a window if you are needing to get some airflow.

TIP! Cleaning products should be avoided when you have asthma. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia.

If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. Ask your allergist about omalizumab, an antibody drug that can reduce the severity of asthma symptoms and the frequency of attacks.

Learn how to properly use your inhaler. Find a quiet spot and follow the instructions the manufacturer has given. The inhaler is only useful if the medication within it actually gets to your lungs. Spray the dosage into the mouth while you inhale air. Don’t exhale for ten seconds so that the medicine can go through your lungs.

TIP! A lot of medications can trigger an asthma attack without you knowing. Aspirin and some other NSAIDs may do this.

Contact a social worker if you have asthma but do not meet the eligibility requirements for health insurance. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.

An annual flu vaccination is recommended for you as well as other members of your family. Try to avoid getting any respiratory infections if you have asthma. The easiest way to start is by performing routine hand-washing, limiting your touching of surfaces while in public places, and getting vaccinations recommended by your doctor.

TIP! If you are suffering from a moderate or mild attack, do your best to force as much air out of the lungs as possible. Exhale as fast and hard as you can.

When dealing with hay fever or a cold, you will notice an increase in your asthma symptoms. Side effects that are associated with most illnesses can serve as triggers for asthma and may cause an increase in your asthma treatment. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.

If your kid or you suffer from asthma, you should get a yearly flu shot. Getting vaccinated yearly can help keep many of these illnesses at bay.

TIP! If you are dealing with asthma, keep far away from cigarette smoke. Refrain from smoking! Never breathe in chemical fumes or vapors.

Be certain you are aware of what triggers an asthma attack so you can avoid it, or at least be prepared to handle the symptoms. Common triggers among asthma sufferers are smoke, pollen, or pet dander. If at all possible, strive to avoid substances and locations that trigger your asthma symptoms or attacks.

If you have asthma, use a pillow that doesn’t have feathers in it. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms. The same can be said for bedding, try to get hypoallergenic comforters and sheets.

TIP! If you’re in a dustier room, avoid turning on a fan. The wind will move dust around and get into your airways causing an attack.

Some of the main triggers of asthma attacks happen right inside the home. Some triggers include spores, dust and mold. Having your house inspected yearly is a good way to reduce the presence of these asthma triggers. Cleaning the house on a regular basis will also help prevent the buildup of these hazardous substances.

Asthma Attacks

TIP! Leukotriene inhibitors may be helpful to you if you suffer from asthma. This prescription will prevent the product of leukotrines and help to abate the symptoms of asthma.

When the weather starts to turn colder, wear a scarf or shawl that covers your mouth and nose to help prevent asthma attacks. This lets the air warm slightly before you breathe it in. Studies have consistently shown that cold air can cause your throat and lungs to constrict, triggering asthma attacks. Children are especially susceptible to cold-induced asthma.

Asthma is a health condition that usually develops over a period of time, and has symptoms that may not be obvious. There are known cases where someone has actually died from a single asthma attack, because they were unaware that they had the disease. If you have any trouble breathing or are coughing a lot, you need to see a doctor to determine what it is and if you need any medication or treatment for asthma prevention.

TIP! Use your inhaler as directed. Move to a quiet area, and then simply follow manufacturer’s instructions.

It is important to use your maintenance inhaler daily as prescribed. However, understand that most types of inhalers contain ingredients which may make your mouth more susceptible to infections. One way to reduce the probability of such infections is to immediately brush and gargle after inhaling the medicine.

Asthma is nothing to kid around about. Since asthma attacks have the potential to be so dangerous, it is important that you take precautions to prevent them. Always have a backup inhaler with you, and try to limit your exposure to irritating airborne contaminants. Your asthma symptoms should be easier to control if you use the information that has been provided in the above article.