Allergies are fairly common so many are aware of their symptoms. But not everyone knows how badly some people suffer from certain types of allergies. Do not allow your symptoms to control your life. This article is packed with useful guidelines for managing your allergy symptoms.
In some areas, pretty olive trees are turning into the landscaping decoration of choice. Unfortunately, these trees create a lot of pollen. Learning how to identify this type of tree can help you decide your plan of action for protecting yourself from allergies. Using a water hose to spray down a tree can help to reduce pollen.
If you have given the typical allergy remedies a try with no relief, do not give up so easily. There are other forms of treatments besides oral medications that can give you relief from your symptoms. As an example, you might try an over-the-counter saline nasal spray or wash, eye drops for allergies, or prescribed medications, including leukotriene blockers or nasal steroids.
When traveling, if you have a child who suffers from food allergies, make sure you stock up on foods safe for his or consumption. This is especially important if you are touring in a foreign country. You may have a hard time identifying ingredients in different foods while in foreign countries. Without this information, your child is at risk of coming into contact with common food allergens like soy, nuts or dairy.
Try scheduling regular exterminator visits if you have insects and pests. Household pests leave fecal matter, and the like, that make allergies worse. A professional exterminator is usually your best bet for getting rid of vermin.
For best results from your allergy medication, you must follow the instructions properly and heed all warnings. Many of these types of medications require you to use them for several days before you feel the benefits. More than likely, you will not receive immediate relief from symptoms if you take the medication at the onset of a reaction. Be sure to talk to a doctor about the proper usage.
Limit the amount of throw rugs you have about the home. They attract large quantities of pollen and dust. If you desire to have rugs around your house as decor, remember to wash them daily in order to remove the allergens.
If you are allergic to latex, you must avoid all products containing it. You may not realize it, but you must steer clear of condoms, some clothing, and latex gloves, among other things. You can find alternatives to a lot of these items, just ask your local pharmacist or doctor for help on where you can find them. Also, be sure to read labels for latex warnings that will give you a heads-up.
Try pillows composed of man-made materials, rather than natural items like feathers or down-feathers. You will find that dust mites will look to these pillows only if natural materials are present. It is important to get allergy covers for the pillows, and launder both the covers and pillows often.
Do not panic if the results of your allergy tests show several positive reactions to numerous allergens. Many people inhale, consume or touch allergens on a daily basis but do not necessarily experience an allergic reaction. With exception of serious cases, some allergens can go years without being noticed.
Keep your immediate environment as clean as you can. Often times people are not just allergic to one thing. If you clean up and get rid of things that cause allergies it can be easier to deal with them. Stay clean and practice good hygiene.
Taking vitamin C supplements may relieve allergy symptoms. Vitamin C boosts your immunity and naturally is an antihistimine. Physicians say you should take at least 1000 mg of Vitamin C per day. Omega-3 fatty acids can also help you to bolster your defenses against allergens.
If allergies cause you to have itchy and dry eyes, you definitely do not want to use your hands and rub them. Instead, use an eye drop with antihistamine to help ease the symptoms. If you keep rubbing your eyes, you may irritate the follicles near your eyelashes, which can lead to styes.
After spending some time outside, season allergy sufferers should always immediately take a shower, wash their hair and change into new clothes. If you don’t, you may make your allergies worse because you will bring allergens in your home.
Congestion and smog are big allergy triggers for those living in urban areas. If city life leaves you frequently congested, try traveling away outside the area for a few days to see if it makes a difference. You may find that smog is an allergy trigger for you.
Some can easily stay away from certain allergens (especially those that can be fatal), but for other people, dust and pet allergens are hard to stay away from. Now you can embrace the changing of the seasons. Learn how to manage your symptoms. Remember the information laid out here so you are able to finally be done with sneezing.