Asthma is a very serious condition which can change someone’s life. To prevent your asthma from becoming dangerous, you must learn how to properly care for your condition. This article provides many tips and approaches to help deal with your asthma.
If you have asthma, you should definitely avoid smoking or being exposed to any kind of fumes or vapors. That means you have to avoid all tobacco, and seriously consider think about what jobs you take; for example, factories are probably not a healthy place for you because of all the vapors and smoke.
It is vital that neither you, nor anyone else, smoke around a child with asthma. Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. It’s best to also keep your child away from places in which others will be smoking.
Never take medications without getting your doctor’s approval so you don’t wind up taking one that has a side effect of exacerbating asthma.. Examples of medications that may contribute to asthma are aspirin and other NSAIDs. Additionally, beta blockers, a type of medication used for heart disease and hypertension, may cause asthma symptoms. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
If you are having an attack that is not severe, push as much air out of the lungs as possible. Exhale as fast and hard as you can. This will force the air from your lungs. Then, follow three short intakes of breath with one longer inhalation until your lungs are filled with air, although not uncomfortably so. Finally, expel the air from your lungs with force again. Pay attention to what you are doing and follow a regular rhythm. It will also empty your lungs of air, so that they’re ready to take in new, fresh air. If you cough up mucus, don’t worry – just get the breathing back to normal.
If the room that you’re in is dusty, do not turn on a fan. An asthma attack can be easily triggered by the moving dust. Encourage air to flow throughout the room by just opening a nearby window or door.
Properly use the inhaler every time you must use it. Discover a location that is peaceful, and ensure you follow all the instructions that are given by the manufacturer. Proper use delivers the medication to your lungs. Breathe in through your mouth while you’re pressing the spray button. Hold your breath for at least 10 seconds to allow the medicated mist to fill your lungs.
Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Organic cleaning products should be selected due to their lack of irritating chemicals.
Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. Adjusting your medication may be necessary to manage the symptoms of these and other illnesses. Your regular medication may also need to be combined with other treatments your doctor may recommend.
Making mouth and nose coverings such as mufflers, shawls or scarves a routine part of your winter wardrobe can help you ward off asthma attacks. Bundling up puts heat between the air and your lungs, which can help lessen your risk of an asthma attack. Inhaling cold air can elicit an asthma attack or create other serious respiratory problems.
Make sure you understand the correct way to use your asthma medication, especially any rescue medication. Typically, asthma is treated using normal medications along with rescue medication, like an inhaler, for emergency situations. Asthma is an illness that is chronic in nature, so it is imperative to take the management medicine as directed and only using the rescue inhaler when necessary.
Asthma generally develops over a period of time, and the symptoms are not always obvious. There are actually many people that have passed away from an asthma attack without ever knowing they were even at risk. If you often have difficulty breathing or a persistent cough, it would be wise to make an appointment with your physician, so he or she can confirm whether you have asthma. If you do, your doctor can then prescribe medications to manage or treat it.
When taking asthma medications on a plane trip, bring written medical prescriptions provided by your doctor. Without a written prescription stating that the item is medically necessary, you may experience frustration and delays at security checkpoints.
Refrain from smoking. If you have asthma, you could have serious health complications from smoking. A person with asthma has sensitive lungs that can react adversely to smoke, causing an asthmatic attack. So an asthmatic should not even be in a room where other people are smoking.
When pollen counts are high, people who have asthma should stay inside. The same pollens and other irritants that cause trouble for allergy sufferers are also concerns for asthma sufferers, even though the two are quite distinct conditions. The air quality information should be used to find out when it is better to stay indoors to avoid irritants present in the air.
If you have symptoms that are getting more severe, see your doctor. Apply the advice you have read in this article to help you get around the symptoms.