Many individuals are not fond of their teeth. While they are relatively small, your teeth play a large role in your overall appearance. Whenever you hate your teeth, your self-esteem can be negatively impacted. If you want to end this vicious cycle, you should read the article that follows below so that you can learn about ways to fix it.
Buy a great quality toothbrush and make sure that you replace it regularly. Choose a toothbrush that has soft bristles. You have to get a softer toothbrush if your gums bleed when you brush. Try not to use a toothbrush for longer than a month, as bacteria will develop quickly.
Talk to your dentist if you see blood when you brush. Bleeding gums could indicate gum disease, which might turn into a serious issue if left untreated. This can make you lose your teeth and get infections.
Immediately after eating, you should brush your teeth. Leaving plaque and food on your teeth could worsen damage. Brushing within 30 minutes of eating can greatly diminish damage to your teeth by getting rid of plaque before it builds up. You will be glad that you did, and so will your mouth.
There are special dental cleaners that are excellent for helping to keep your teeth extra healthy. There is a variety of brushes that can be used on a disposable basis between your regular brushing, and they can even be used to clean brace wires. Common interdental cleaners include the Sulcabrush and the Oral-B inter-dental Brush.
Make sure you have a check-up with your dentist a minimum of once per year. This is what will help you better your oral health. Taking care of dental problems as early as possible can save you money. You can also avoid major problems by fixing small problems while they are still small. Quick treatment keeps your teeth and your pocketbook healthy.
You can strengthen your teeth with fluoride supplements. Fluoride might be useful if your teeth aren’t as white as you want or if you are having trouble with your gums. Yellow spots will appear on your teeth if you take too much fluoride. If that happens, stop the supplements and get rid of fluoride you get from other sources.
Stick with a non-alcoholic or natural mouthwash on a daily basis. They aid bad breath and will not burn your mouth. Alcoholic washes can cause dry mouth. Having dry mouth is what leads to bad breath.
Never use hard-bristled toothbrushes. This opens up root surfaces and can cause gum recession. Teeth can also be worn down. Your teeth will become more sensitive if you don’t have a brush with medium or soft bristles.
Whitening strips can help with teeth whitening. Read instructions carefully and do not leave the strips on your teeth longer than you should. Using them too much will harm your teeth.
If you happen to have a tooth or teeth knocked out, don’t throw away the tooth or teeth. Rinse the tooth gently in order to clean it. Don’t remove tissues attached to the end of the tooth. If not, use milk to soak the tooth in and get to your dental office as soon as possible.
Make sure you brush your tongue. It is easy to forget to brush the tongue, but it is also important to keep it clean, as well. Your tongue is loaded with bacteria. Letting that bacteria reside on your tongue can spread it to your teeth or make your breath stink.
You can help protect your teeth by chewing sugar-free gum. Gum chewing will produce more saliva inside your mouth. The increase in saliva can actually inhibit the formation of plaque which can lead to decay. The acids within the mouth are also neutralized by the gum so this also protects your teeth.
If you find your gums bleeding consistently, you should tell your dentist. Your gums may only be sensitive, or the bleeding may be a symptom of a more serious disease. Your dentist can determine why your gums are swollen and bleeding during the examination.
Good oral hygiene is more that just brushing, flossing and seeing the dentist. It’s about making lifestyle choices to keep your smile vivid and healthy. You should quit smoking and avoid stain causing foods and beverages.
Chewing tobacco and smoking are two of the worse things you can do for your teeth. You can get oral cancer, as well as simple gum and tooth damage. Tobacco can cause cancer in your mouth, even if you don’t smoke it.
Replace your non-electrical toothbrush regularly. For those with electric toothbrushes, rotate the heads frequently. If you use a toothbrush for longer than recommended, you could be putting bacteria in your mouth when you brush. Dental professionals suggest getting four new toothbrushes a year.
A lot of people have said that lemon and vinegar may be good for teeth whitening. This is not true, though; remedies like those have so much acid that they will actually harm your teeth. If you use vinegar or lemon juice, you may be damaging your enamel which will increase your chances of stains and cavities.
This article should have helped you understand just how easy it is to change the health and look of your teeth. You needn’t be embarrassed by them any more. It is now possible to enjoy your smile. Use this advice to show off that lovely smile!