Eczema is a common skin condition that many people suffer from. This isn’t a problem that people have to battle alone, without any help. There are solutions and treatments available. The following tips will help to educate you.
Refrain from taking showers that are too hot. Lukewarm showers are the way to go if you have eczema. Avoid using soap, rather use a gentle type of cleanser and avoid rubbing your skin while using it. All you need to do to dry the skin is gently pat it with a cotton towel.
Part of dealing with eczema is choosing an appropriate outfit. This is rather important to your comfort, however. Cotton clothing that is loose fitting will feel good against your skin. Never wear wool or other coarse fabrics that could irritate the skin. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.
Do not scratch. You likely feel very itchy. But scratching only leads to more scratching. You could open yourself up to infection by doing so. Apply moisturizer often and use cold compresses to help find relief.
Attempt to avoid stress as much as possible if you are dealing with eczema. Eczema often flares up when you are under stress. Use meditation, deep breathing or exercise to feel better. This can keep eczema flare ups from happening.
Make sure to wear clothing that doesn’t irritate your skin. Synthetic fabrics can lead to outbreaks. Cotton fabrics are the best choice if you suffer from eczema. Also, be sure to wash new articles of clothing prior to wearing them. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
If you suffer from eczema, you must keep your skin moisturized. This is a great way to minimize the impact of a flare. Keep your skin well hydrated by moisturizing after baths or showers. Try to use plain moisturizers that are fragrance-free and that do not contain harsh chemicals or additives.
Dry, itchy skin is the name of the game when you have eczema. The use of moisturizers can help get rid of the itching and dryness. Despite what many people think, moisturizers do not function to add hydration to the skin. Moisturizers actually help you seal away your body’s existing moisture and oil. When used, moisturizers will help prevent dry, cracked skin.
Trim your nails to keep them tidy. Though you probably already know to resist the urge to scratch, you may do so anyway in your sleep. This can make your rash worse, and having long nails will make things worse. Make sure you’re cleaning under the nails on a regular basis.
Your moisturizer selection should focus on ointments. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Creams and lotions don’t work this way. This makes ointments much better in areas where eczema has cracked open skin.
Try to keep your sweat at bay. Sweating a lot or getting overheated may make eczema symptoms worse. If you’re active, cool yourself off after you are done. Shower as quickly as you can once you’re done with your activity.
Different triggers for eczema exist, so find out which affect you more than others. It might be a certain fabric, soap, a laundry detergent, or something else entirely. Stress and excessive sweating can also result in outbreaks. Once you learn what your triggers are, stay away from them the best you can.
Try not to take hot showers. While a hot shower can feel wonderful, your skin can actually be irritated. Cut down on them if you are having an outbreak. Instead you should take a shower with water that is the same temperature as the room. Clean your skin with a gentle cleanser and moisturize afterwards.
Help prevent flare-ups of eczema by keeping your skin moisturized. Well moisturized skin is soft and pliable, making it less prone to cracking. Use unscented moisturizers or petroleum jelly. Avoid anything with a strong scent or too many chemicals.
Use gloves. This will help protect your hands. When you are washing dishes by hand, put on rubber gloves to prevent irritation. Wear gloves made of cotton when you do housework and leather or cotton ones when you’re out when it’s cold. Avoid wool and other itchy fabrics. Wool may cause skin irritation.
Put a central humidifier on your furnace. Cold, dry air can dry out your skin, especially during the winter. This can trigger eczema. A humidifier will keep the air moist, which will keep eczema issues at bay.
As you should know by now, eczema is a condition that can greatly affect one’s life. But, after reading the above article, there are ways you can deal with this issue to make it better. With the right advice, you can control your condition. When you put this information to good use, you can keep your eczema under control.