For the many people who have breathing problems related to asthma, everyday tasks can be daunting. Fortunately, there are many options for treatment, which will take the stress out of everyday life. These tips are here to help you manage your asthma and learn more about your condition.
Second hand smoke can cause asthma to develop in children, and can trigger an asthma attack if they already suffer from asthma. One of the primary causes of asthma is secondhand smoke. Keep your child away from cigarette smoke and any other kind of fumes.
If you have been diagnosed with asthma, you should avoid cleaning products. A lot chemicals that are in these items can set off an asthma attack or aggravate other symptoms. If you’re the one who regularly cleans the house, look for natural cleaning products which are much safer to use.
Keep away from any and everything that you know triggers your asthma attacks. For some people, it may be related to allergies, such as a reaction to dust or pollen. While in other people, all it takes is physical activity and an attack can trigger. Determine what your trigger is so you can easily avoid an attack.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Aspirin and some other NSAIDs may do this. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
If the room that you’re in is dusty, do not turn on a fan. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack. If you need airflow, simply opening a window would be better.
If you have been diagnosed with asthma, you should avoid smoking or even being in the presence of smokers. Inhaling smoke from tobacco products can compromise your lung function, which then makes you more susceptible to an attack. The risk of an attack from cigarette smoke is increased as the space you are in decreases.
It is best to use products that are unscented in the home with someone who is asthmatic. Scented products, like air fresheners, incense and perfume, raise indoor pollution levels and can trigger asthma attacks. New carpeting and even a fresh coat of paint can aggravate the airway and lungs as well. Clean your indoor air and keep it as fresh as you can.
Be aware that your asthma medication may need to be adjusted if you are suffering from a cold, flu or hay fever. The side effects of many illnesses can flare up your asthma so bad that you have to have an increase in treatment. Your family doctor may recommend adding another treatment or medication to your current regimen until you recover from your illness.
Receiving a flu shot annually is very important if you or a loved one are asthmatic. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
When you travel, your rescue medication should be with you all the time. It’s easy to get thrown off your regular eating and sleeping routine while traveling, which strains your body and increases your vulnerability to asthma attack triggers. You also have less control of your surroundings while you are away from home, so it is difficult to avoid potential triggers and to maintain control over your attack.
Some of asthma’s major triggers can be right in your home. These generally include dust, mold and spores. If you want to prevent and manage these sources of asthma attacks, have regular home inspections by a professional, and get identified harming agents cleaned out. You can help keep your house safe from these harmful substances by regularly cleaning and dusting your home.
Know how to properly use asthma medicine, especially your rescue medication. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine to relieve attacks as they happen. Asthma is a serious, chronic health condition, and it’s vital that you take medicine to manage the disease properly and use the rescue medications as directed.
Now that you know how to better handle your asthma, you can have a better quality of life. Whether it is you or your loved one who has been diagnosed with asthma, take comfort in the fact that this diagnosis is not as life-altering as it can seem.