Asthma can put a damper on your life, as it is a lifelong medical condition. However, you should know that most of the symptoms can become manageable if you combine several coping strategies along with effective medication. This article has a lot of different strategies.
Ensure your child is never around smoke to handle their asthma. One leading cause of issues in children who have asthma is that people smoke around them. Try to keep your children out of environments that are smokey to ensure the health of their lungs.
Avoid being around any known asthma triggers. For many, allergens like dust and pollen, can trigger their attacks. Others experience an attack from physical activities. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. You can also use beta blockers, which will help you manage blood pressure. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
If you’re having asthma problems, a dehumidifier is a beneficial purchase. Not only will a dehumidifier decrease humidity, but it will also be helpful in controlling the dust mite population. Both are causative factors in asthma attacks. Dehumidifiers work by taking the humidity out of the air.
In the winter, prevent attacks by wearing shawls, mufflers and scarves that cover the nose and mouth. This will warm the air before it gets in your lungs. Breathing cold air can trigger severe asthma attacks. This is especially true for young children with asthma.
You need to know how to properly use asthma medications that are prescribed to you, especially your rescue medication, so that you are prepared if you need to use it during an emergency. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine to relieve attacks as they happen. Asthma is considered a chronic condition. For this reason, you should take the management of it very seriously.
Asthma sufferers need to stay inside as much as they can when the air’s pollen content is high. While asthma is different than allergies, often the same types of things that bother those with allergies trigger irritation in asthmatics as well. Given the widespread availability of air quality indices for local communities, anyone who is afflicted with asthma can easily avoid unnecessary outdoor exposure when the atmosphere has likely exacerbants floating around.
If you suffer from asthma and allergies, make sure you clean your humidifier before using it. The insides of these machines get really moist and provide great breeding grounds for bacteria, which means the machines would actually be filling the air in your home with the very allergens you are seeking to avoid.
Don’t panic when you have an asthma attack. Use the inhaler, pause for 30 seconds then use it again. If the attack gets worse doesn’t get better, then get help immediately. Ask someone to drive you to the closest hospital or call an ambulance. Try putting a paper bag up to your mouth and breathing into it to help slow your breaths.
Find out as much as possible about your condition. You can take faster, more effective action to treat your asthma condition the better you understand it. In order to ensure that you are always getting the best possible care, stay abreast of new developments and up-to-date treatments. You need to learn about asthma and the treatment options available.
Schedule regular visits with your doctor to check up on your asthma. Ideally these should occur every few months. Your doctor will be able to assess the effectiveness of treatments, and adjust them, if necessary. You should always keep your appointments so that your doctor can follow up on your treatment plans, and work with you to maintain your health.
If you want to paint something, get a mask to protect yourself from the fumes. Paint can aggravate asthma, but a mask can combat the irritation because it forms a shield between your nose and the environment. Take similar steps to avoid any chemical or other substance that tends to trigger your asthma attacks.
Asthma can be the result of genetics, environment or a combination of both. This is why it’s important to recognize the signs of asthma if your family has a history of the condition. Keep yourself and your family away from environmental hazards like smoke, pollution, excess dust and mold spores.
If you are experiencing 3 or more asthma attacks per week, it is a serious signal that you may need to adjust your medication. Most medical professionals concur that it may be harmful to endure two or more attacks on a weekly basis, and that it is completely preventable with the right medications.
Asthma can be life threatening if not kept in check or left untreated. Take standard precautions, including using an inhaler when necessary, and checking the allergy and pollution indices on a weather website. Apply these tips to help you overcome your asthma symptoms, and prevent them from restricting your freedom.