You must have experienced something like this. Sneezing, sniffling and coughing from allergies. This typically occurs during the same season of the year. If you are shaking your head in agreement, then you may be suffering from allergies. You can handle these annoying symptoms using these tips.
Nice weather often leads to open windows to let air circulate and lower air conditioning bills. However, this should be avoided because it might cause your allergies to flare up. To help effectively reduce allergens present in your home, consider installing a HEPA filter in your air conditioning unit. Although it might not seem quite as fresh, it will help you breathe better.
Wash your hair and take a shower prior to bed. It is possible for pollen to accumulate in the hair and on the skin, prompting allergic reactions during the night. Just hop in for a quick wash, then sleep soundly.
Pollen counts are higher and lower at different times of the day. Try to make the times you go outside happen in the wee morning hours, or late at night. It has been shown through numerous studies that pollen levels rise during mid day, but are lowest during the morning and early evening.
If you’re suffering from allergies, maybe you should skip the medicine aisle of your local mega-mart and instead go see the doctor. Medical professionals can better diagnose what’s wrong and what types of treatments you should have. You can buy a small size or ask your physician to give you a sample. In the event one specific product does not resolve your symptoms, you have little money invested and can easily try an alternative.
Clean your car often and keep it closed so that you can prevent at least one potential allergen source. Using your car’s air-conditioner instead of opening the windows will keep pollen and allergens out of your car. Furthermore, you should vacuum your car’s interior regularly in order to remove any allergens from the seats. This can actually contribute to eliminating your allergy attacks.
If your allergy symptoms are always the same, you are better off treating them instead of attempting to prevent allergic reactions. People with dry eyes can utilize eye drops, for example. This also pertains to those that sometimes have a itchy throat.
When taking allergy medicines, speak with a doctor. Doctors can advise you on which medications are best for the specific symptoms you have.
When traveling, always remember to pack extra allergy medication. You never know the kinds of new allergens that can present themselves or exacerbate your current symptoms. When dealing with severe allergies, you will likely need to carry Epi-pens with you. This is a quick shot of epinephrine which can waylay many allergy attacks.
If you have a latex allergy, do not use products that contain it. Things like condoms, clothing, bandages, and gloves may contain latex. Ask your pharmacist to help you find some of the many alternatives to these items. Additionally, look for latex warnings on product labels.
Use pillows made of synthetic materials and not ones made of natural materials or feathers. Dust mites will more readily find their homes in these pillows. While synthetic pillows should still be cleaned to reduce allergen build-up, they are far less likely to irritate your allergies.
After spending some time outside, it is very possible that you have been in contact with some unwelcome airborne allergens. Take a shower at the first opportunity, or at the very least, do so prior to going to sleep. Anything that’s accumulated on your body, like mold or pollen, will be washed away. You want to wash your hair and skin a bit though because they might have had enough time to settle.
If you would miss the scent of the sun on your laundry, seek a laundry detergent and fabric softener that strive to replicate the scent. You can also get a natural scent by hanging clothes outside to dry. But, it can also boost your chances of encountering spores and pollen. Using fragranced laundry products is only wise for someone who does not suffer from sensitivity to such substances.
When you want to go for a vacation, there is a good chance that you might pick a location that is out of town. If someone you know suffers from allergies, especially someone close in your family, this might be a risky move. Do your research to avoid vacationing in a place that poses high allergy attack risks.
Now that you know what you can do, do it. Your days of having a sore throat and itchy eyes are over! The remedies in this article will help you tremendously. You have the ability to feel better, and quickly! As long as you can follow these tips, you should have no trouble whatsoever in thwarting those allergies.