If you’ve ever had a yeast infection, you’re aware that it’s crucial to get rid of it quickly. And if you are not familiar with yeast infections, perhaps you could do a few things to prevent them. So what remedies and treatments are best? They are all listed right here. Keep reading for more information.
When it comes to stress, yeast infections love it! Stress can have a huge impact on your body’s immune system and thus hinders your body’s ability to fight yeast infections.
Do not douche. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. By throwing off your body’s pH, you may get more yeast infections. Cleaning with water and basic soap should do the job.
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Don’t participate in any sort of sexual relations until the infection has cleared up. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
If you get yeast infections often, think about eating more yogurt. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Consuming one serving of yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.
Be on the lookout for any scratches. Any small perforations in the vagina can put you at a greater risk for yeast infection. Using tampons or sexual activity may cause such scratches. Be careful when it comes to both activities. If you experience yeast infections often, try to refrain from having sex that is rough.
Anyone who gets sweaty or wet should change frequently. Lounging around in the same moist clothes will lead to sensitive skin and increase the chances of an infection occurring. Yeast does quite well in moist environments like these. As soon as you are done with your routine, change into dry clothes. You need to remember to put on fresh underwear as well.
Avoid wearing clothes that contain synthetic fibers. Synthetic materials stop air flow and keep dampness in. Yeast loves this type of area. So, choose natural, breathable fabrics to help prevent yeast infections.
If you have a yeast infection, and have sex with another person, it is important to treat both partners. Yeast infections may be passed, which can make it hard to cure. If one of you has the infection, using condoms can prevent your partner from getting it.
Apple Cider Vinegar
Apple cider vinegar is a home remedy that can soothe a yeast infection. Drinking it may bring you relief, but so can applying it externally. Be careful, however, as directly applying apple-cider vinegar to your skin can cause burning and irritation in itself. Rather, consider adding a few cups of apple cider vinegar to warm bathwater.
Seek clothing made of natural fibers. Natural fabrics allow skin to breathe, preventing heat and moisture buildup. Yeast infections grow best in wet and warm conditions, so breathable materials are a great way to avoid them.
Plain unsweetened yogurt is a good cure for a yeast infection. When itchiness strikes, just rub yogurt on the affected areas. Try putting yogurt onto a tampon for some internal relief. Wash the yogurt away afterwards so there aren’t further complications.
Drink plenty of water. Drinking water is a great way to keep your body hydrated so that it can adequately fight infections. It will also clear your body of sugar as well. Excess sugar can promote yeast infections. Drink more water if you are fighting an infection. You may even cure the condition more quickly.
Garlic is a fantastic food to eliminate yeast infections entirely. Some people advocate applying garlic tabs or cloves topically into the vagina. Others say that taking it internally is best. Either way, many advocates say that its effective at reducing discomfort and itching that is common with these infections.
Use unscented products on your vaginal area. Many products smell nice, but they can wind up giving you a yeast infection. Use only unscented products around there, and save any scents for outside your underwear.
Speak with your doctor if you are frequently getting yeast infections to determine the course of treatment. The cause of the yeast infections might be due to some medical condition that might require medication.
Eat lots of garlic. Garlic is delicious in various dishes and it contains natural fungicidal and antibiotic properties. These can aid your body in fighting off any potential yeast infections lurking in your body. Try to include more garlic in your meals every day.
If you have a yeast infection, curing it should be a priority. If you are someone who has never had one, then you will want to know the best way to avoid getting an infection. Both are possible by using the tips in this piece. Try these tips, and you should never have to deal with yeast infections again.