Helpful Tips For A Whiter Smile

TIP! Lemons and oranges are a wonderful source of Vitamin C, and they can also help you whiten your teeth. Orange or lemon peels can help brighten your teeth if you rub the back of the peel against your teeth.

If you have heard of home whitening of the teeth procedures, but aren’t sure which ones actually work, then this article is for you. The article below will give you many tips which can lead you to form a tooth whitening strategy which is both effective and efficient.

Sticky Foods

TIP! Fruit can also help to whiten teeth. Some great foods to help you whiten teeth are oranges and strawberries.

It is helpful to have a little toothbrush with you so that you can use it after eating sugary or sticky foods. Sticky foods tend to stick to your teeth, and start staining them. After eating the sweets, give yourself a quick tooth-brushing. You don’t even necessarily need toothpaste, if you scrub and rinse well with fresh water.

TIP! There are whitening strips available for your teeth that can be purchased from most pharmacies and these are quite cost effective. You would place these strips on your teeth for the recommended time while these strips work to clean your teeth.

After you eat a meal or drink a beverage, you should immediately use water to rinse out your mouth. Your teeth will stay whiter if you take time to clean them after consuming food or drink. This can prevent deeply set stains from taking hold on your teeth.

TIP! Whitening products can cause your teeth to become sensitive. This can be extremely painful, even if it does not last.

Brushing your teeth right after eating is an important part of keeping them bright and shiny. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. Coffee is one of the worse culprits, so brushing your teeth after drinking it is especially important.

TIP! Remember, when you are bleaching your teeth, the crowns that are in your mouth will not get whiter. Therefore, understand that if you are using a whitening kit, your teeth will appear different from your crowns when you are finished with the process.

Make a whitening toothpaste with baking soda and peroxide. Use this paste to brush your teeth for up to ten minutes. Always be careful that you aren’t brushing overly hard, as the mixture can really irritate your gums.

TIP! If your chief complaint about your teeth is a grayish tone, most whitening treatments will not produce results; these treatments are effective only on teeth that are stained or discolored. Grey discoloring can take as much as 2 or 3 months to see results.

Eliminate all types of beverages that can potentially do harm to the surface of your teeth. For example, cola, coffee and black tea are all culprits. If you do feel the need for these drinks, sip some water with them.

TIP! Ask your dentist to recommend an at-home whitening kit. Not all products are effective, and talking to your dentist is the best way to decide which one will work for you.

When you use teeth whitening products, read the directions carefully and follow them exactly. If you put these things on your teeth and leave them on longer than directed, you might see some damage. After your whitening session, you should avoid any drinks with high acidity such as soda or sports drinks.

TIP! To promote white, healthy teeth, drink more water each day. Water can help keep your mouth clean, and it also can prevent staining.

If you notice that your teeth or gums are getting more sensitive, stop using whitening products. You should seek the advice of a professional because it could be causing damage to your teeth. Visit a dentist to consult different options.

TIP! You should eat an apple if you want to make your teeth look whiter in a very short amount of time. Apples are very abrasive, and they help deep clean your teeth without damaging your enamel.

Bleaching your teeth is one of best ways to whiten your teeth, but care needs to be taken not to bleach too often, as it causes your teeth to become more porous leading to enamel damage. Overuse is a leading cause of oral sensitivity and will make your tooth enamel more absorbent to contaminants and stain easier.

TIP! You may want to have your dentist perform your teeth whitening if you have bad staining. The method will cost more than doing it yourself, though your dentist will do a better job, and you will see the results in a faster amount of time.

Limit intake of the big three teeth stainers: cigarettes, coffee and tea. They will stain your teeth, turning them dark brown. If you can’t avoid tea or coffee, use a straw to drink it and keep your teeth covered with your lips. Also, brush immediately following drinking these beverages. These items are responsible for the majority of stains that people experience.

Red Wine

TIP! Those that have consistently drank red wine for years often have discolored teeth because of it. Red wines have deep colors that penetrate the enamel on your teeth, making it appear a darker shade.

Habitual and long-term consumers of red wine are at higher risk of having stained and discolored teeth. Your tooth enamel absorbs the dark color of the wine, which makes them appear darker. Therefore, your solution is to cut back or completely eliminate your consumption of red wine.

TIP! If you want immediate white teeth, your dentist can help. Whitening your teeth is not always an easy cosmetic process.

Try brushing your teeth with crushed strawberries or strawberry juice. Strawberry juice has a lot of acid and will soften tooth enamel, which allows you to remove the discoloration. Using this method, you can get a dazzling smile without spending a lot of money.

TIP! If you smoke, stop. Spending money on tooth whitening treatments is a waste of time if you keep smoking in the meantime.

Before you start any kind of regimen to begin improving the color of the enamel on your teeth, you should talk to your dentist and orthodontist. If you require major dental work, hold off on whitening until after it’s done.

TIP! Use hydrogen peroxide as a method of whitening your teeth. You can use a simple washcloth or any cotton material dipped into the solution.

Do not use the mouthwashes that are very common that have color additives. Be aware that mouth washes containing alcohol have been linked to an increased risk of developing oral cancer. These mouthwashes are also generally alcohol-based. Alcohol can damage your tongue and gums, and can also enter your bloodstream.

TIP! An unusual way to whiten your teeth is by making a strawberry paste and putting it on your teeth. All you need to do is get fresh strawberries from the grocery store, mash them into paste, and put it on your teeth.

Consider purchasing an electric toothbrush to whiten your teeth. This is a good way to get rid of stains caused by foods, drinks or tobacco. They remove extrinsic stains that manual brushing can’t.

TIP! Consistency and commitment will help you on your journey toward whiter, brighter teeth. You will have to pay attention to the foods you consume and make time to utilize products that will whiten your teeth.

Many dentists will be happy to provide you a gel to use at home to that will be helpful in whitening your teeth. Over the next two to three weeks, every night for a couple of hours you will wear a device in your mouth that you’ll fill with gel. This can be especially effective, making your teeth as much as 8 degrees whiter.

TIP! Cut back on soda. The color of soft drinks can cause tooth stains.

By whitening your teeth, you are improving the quality of your life. Whiter teeth will make you more physically attractive and increase your level of confidence. If you do not feel bad about yourself, you will enjoy going out more and discover new activities you enjoy. Follow these teeth whitening tips to get quick but sustainable results.