Allergic reactions can range in terms of their severity. You can experience things ranging from a runny nose to life threatening symptoms. Foods cause allergic reactions in some people, while others have allergic responses to pets or medications. Understanding allergies is the key to overcoming or living with them.
If you purchase any type of antihistamine for allergy purposes, be sure that you test it first. Many antihistamines have ingredients that cause drowsiness or slowed reflexes. Even where no alarming warnings are printed on the labeling, always take your initial doses when you have nothing important to do, and you do not plan on driving.
Did you know that the body could be the main cause of the allergic reaction that you are experiencing? This can harm you at night. Throughout the day, pollen and dust in the air gets onto your clothing, hair and body. If you settle into bed with all those allergens still attached to you, then night-time discomfort can result. Try showering and wear fresh night-clothes prior to sleeping in order to sleep good at night.
Think about getting rid of your carpeting. Putting in hardwood floors instead of having carpet will ensure that no allergens are lurking just under your feet. If you have carpeting that is wall-to-wall, you may wish to switch to laminate, tile or wood floors. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. If getting rid of your carpet isn’t feasible, vacuum daily instead.
Avoid paper products and textiles that contain dyes, which are common causes of allergic reactions. It may be that something as simple as the toilet paper in your bathroom that is made with dye. Use white paper products only, like paper towels, to see if that relieves allergy symptoms.
Olive trees are being used for decoration in many states in the western U.S. Unfortunately, the trees also produce a lot of pollen. If you know what they look like you can stay away from them! In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
If you see signs of mice or bugs, enlist the aid of a professional exterminator. You can find yourself allergic from rodent and cockroach droppings. Hiring an exterminator and safely and quickly eliminate these unwanted guests from you home, allowing you to relax and breathe easy.
If you spend any time at all outside, you may pick up particles of allergens. It’s best to take a shower as soon as you come inside. You should definitely take a shower before going to bed. The shower will rinse away pollen, mold and other allergens. You want to wash your hair and skin a bit though because they might have had enough time to settle.
If you like the scent of fresh laundry dried outdoors, think about using a detergent that is lightly scented or a fabric softner. You may get a great scent on your clothing when you hang it out to dry. But, you are also allowing spores and pollen to get on your clothing. Of course, this won’t work if you’re allergic to dyes and fragrances.
When planning a vacation, consider your destination carefully. However, don’t go off half cocked! This could cause problems for you or a family member suffering with allergies. Before you pick a vacation spot, research the pollen count and weather in the area.
It is not uncommon for allergy test results to indicate more than one allergic reaction. If this happens, don’t panic. Many folks have contact with allergens every day, but not all of them experience allergic reactions. Often, allergies can go on for years without being detected.
Post-nasal drip can occur from allergies. This often causes sore throats. Because of this, you should attempt gargling salt water for a sore throat instead of taking a large amount of medicine. Just mix a little warm water with regular table salt, and swish it around your mouth with your head tilted back. This will provide relief for your sore and irritated throat every single time!
You may have dry or itchy eyes, and want to scratch; however, avoid contact with your hands. Try using an eye drop of antihistamine for treating the symptoms. If you keep rubbing your eyes, you may irritate the follicles near your eyelashes, which can lead to styes.
Mold in your home could be a cause of your allergies. Reduce the mold by cleaning your refrigerator’s seal regularly. Water collects in this area and mold can eventually grow unseen. If mold is allowed to grow here, it will release spores every time the refrigerator door is opened or closed.
Understand the difference between allergy symptoms and a cold. An allergy can be similar to a mild cold; however, it fluctuates in severity without cause for extended periods. If it seems you are always fighting a cold, you may actually be fighting allergies. If you’re unsure, consult with a physician.
If you are plagued with seasonal allergies it is necessary for you to shampoo your hair, change into other clothes and get into the shower after you arrive home. The cleaner you are, the less likely you are to have to suffer with different allergens out there.
In the middle of day, the pollen count outside jumps way up; this makes it a good idea to keep your home’s windows closed. Instead of opening the window, it is best to switch on your air conditioner as it can cool your home without bringing in pollen and other allergens.
Your quality of life can be increased by learning all the knowledge that you can about living with allergies. There is a wide variety of medicines available to address allergic symptoms and even suppress allergies entirely. Learn as much as you can by reading articles like this.