Although pimples is one of the most common skin conditions, it is also one of the most preventable and treatable. Even though there are many causes and contributing factors that can aggravate an acne infection, there are also many simple treatments and techniques that can help fight, or even eliminate, zits outbreaks. By reading this article, you will learn about some of the different tricks and techniques available to help battle your acne problems.
Although it is tempting to squeeze a zit, for health reasons, it is best not to. Blemishes should be treated with creams or other medications. By picking at the skin, you can introduce bacteria from your hands into the open sore. This can cause infection and scarring. The uneven discolorations that often result from picking at pimples can take years to fade away.
Some teeth whitening products are harsh enough to cause an pimples breakout. If you are having frequent breakouts near your mouth, the situation may be related to products used on your teeth. Some of the whitening strips, mouth washes and whitening toothpastes can cause pimples. The skin around your lips is often more sensitive and prone to breakouts.
Extreme temperatures may be grounds for developing pimples. You tend to sweat more when temperatures get high. Excessive sweating can cause clogged pores. This could result in an pimples breakout. Cold weather can make your skin dry. Neither one of these are desirable.
Caffeinated beverages can damage your skin and cause acne. Drinking less caffeine will make your skin healthier.
If you have access to a pool, try swimming when you can. The motions of swimming cause your body to become relaxed, which may reduce stress levels and help your pimples. Also, the chlorine in swimming pools can be soothing and reduce zits bumps.
Use products containing salicylic acid to treat zits. It is the main ingredient that works in conjunction with beta hydroxyl acids to help with rapid exfoliation.
Have you given up trying to do anything about your acne problem? Any allergies you have can also provoke problem skin conditions. Finally, you should avoid stress wherever possible. The hormones produced by stress create skin irritation.
Blemish sticks are a good way to conceal pimples. With a blemish stick you can target the problem areas very precisely. Contrary to concealers, blemish sticks tend to be thinner and allow your skin to breath.
Use a targeted spot treatment to get rid of smaller acne breakouts. Avoid treating areas that don’t need it. These products often contain either salicylic acid, sulfer or benzoyl peroxide. You can also look online for more natural remedies.
If you suffer from zits, refrain from touching the pimples. Your hands can transfer oil and dirt to your face, making the problem worse. Try to keep your hands away from your face. Just rubbing your nose, resting your chin on your hand, or sweeping hair off your face can all make acne worse.
Dead Skin Cells
Consuming a lot of water is vital in protecting yourself against acne problems. The body needs water of at least eight glasses each day. If you are not taking in enough water, you will become dehydrated. Dehydration causes your skin not to be able to shed dead skin cells properly due to being starved for water. Acne can be worsened if dead skin cells stay on your skin.
Zits medication should be applied all over your face instead of just the spots that are apparent. There may also be acne under the first layer of skin that you wouldn’t even see without medication. Do not forget to apply to your forehead as well.
An uncommonly known but essential part of acne treatment is exercise. Exercise will create better blood and oxygen circulation, which will get toxins moving out of the body faster. It is not only healthy for your acne, but your whole body as well. It can also rid you of a lot of stress and that’s great, because stress has been associated with zits.
Although acne affects millions of people, it is not something that is the end of the world. Using tips, including the ones above, can help reduce your zits. Often, the ability to handle zits just comes from following a few simple pointers. Good luck!