Asthma can be a difficult condition to have to deal with. Perhaps you find your daily activities restricted by this condition. The worst part, though, is that there is no cure, and asthma is difficult to manage. Follow the tips below to prevent asthma attacks and manage your symptoms.
You should avoid smoking at all costs and being exposed to vapors and perfumes if you suffer from asthma. That means you have to avoid all tobacco, and seriously consider think about what jobs you take; for example, factories are probably not a healthy place for you because of all the vapors and smoke.
Can you identify the exact type of asthma you’re dealing with? Particular cases of asthma can respond differently to the same treatment, so you need to know all that you can about your case to treat it most effectively. People suffering from asthma that is exercise-induced, for example, had best be prepared for asthma attacks at the gym! If you know and understand your asthma triggers, you can better avoid and handle attacks.
Stay away from anything that you are aware of that may trigger your asthma. This is different for everyone, but some people, things like dust or pollen can trigger an attack. Or, you may need to avoid certain activities that overexert your body. It is important to determine what triggers your asthma attacks so you can try to avoid those things.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. Aspirin is a common medication that can affect asthma sufferers. Beta blockers can also have this affect, as well as other medications for controlling high blood pressure and heart disease. Let your doctor know about your asthma and what prescriptions you’re taking.
Unfortunately, asthma sufferers must realize that their condition is chronic which requires ongoing treatment. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and always have emergency medication available in case an attack occurs. See your doctor or allergist to find out which treatment plan is best for your situation.
Dust will make you have an attack, so keep the air calm in dirty rooms. When you turn on the fans they will move the dust in the room around and this can trigger your asthma very easily. It would be better to just open a window if you are needing to get some airflow.
Try a leukotriene inhibitor if you have asthma. Leukotriene inhibitors are used to prevent things called leukotrienes. Leukotriene, a chemical substance, can provoke an inflammation that causes an asthma attack. The inhibitor can prevent them and decrease your asthma attacks.
Make proper use of your inhaler. Find a quiet spot and follow the instructions the manufacturer has given. The inhaler will only work if the medicine reaches your lungs. As you are inhaling air, spray the correct dosage in your mouth. Holding your breath for a minimum of 10 seconds gives the medicinal mist from the inhaler time to spread itself throughout your lungs.
If you’re having asthma problems, a dehumidifier is a beneficial purchase. Reducing the amount of humidity in your home reduces the number of dust mites, which in turn reduces the chances of your asthma flaring up. A dehumidifying device reduces the moisture in the air.
Travel with your rescue medication on your person at all times. Traveling can be somewhat stressful and put added strain your body, which might make you more likely to respond to asthma triggers by having an attack. You also have little control over your environment when traveling, which can make you more susceptible to an attack and symptoms of greater severity.
Do not allow mold or mildew to grow in your home, because they can be extremely dangerous for asthma sufferers. This stuff can easily set off an asthma attack. Try, then, to ensure your home is dry. When you use the heater in the winter, be sure to have a dehumidifier control the humidity in your home. During the summer time, be sure to use the air conditioner to maintain a dry home.
It is important to take this severe medical condition seriously. Take any necessary steps in managing your symptoms, and if they begin to overwhelm you get professional assistance. If you use the above advice, you can make asthma something you only have to attend to occasionally rather than something that rules your life.