Healthy lungs are vital to a healthy body. For asthma sufferers, however, it can be very difficult to maintain good lung health. However, asthma doesn’t mean the end of fun and happy health; there are many ways to manage the disease and remain safe and healthy. Give the following paragraphs a read, and see how you can live a normal life with asthma.
Certain prescription medications have the potential to cause asthma symptoms. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Talk to a doctor if you have any of these conditions along with asthma.
If you are an asthmatic who also has allergies, injected allergy medication may be just the thing you need to get relief. There are antibody medications used to control allergic reactions that come recommended by allergists.
Having a fast acting inhaler is vital to save asthmatics from experiencing severe symptoms. Talk to your physician and find out if a leukotriene inhibitor would be right for you. Leukotriene inhibitors block the effects of leukotrienes. The inflammation caused by this substance can trigger the symptoms of asthma. If you use an inhibitor, you may find that the your asthma attacks significantly decrease.
Know how to use your inhaler correctly. Find a comfy spot, and follow the manufacturer’s instructions. Remember that the medication must reach your lungs if the inhaler is to work properly. Inhale deeply as you dispense the correct amount into your mouth. Continue holding your breath for approximately 10 seconds. This way, the medication will soak into the cells of your lungs.
Vitamins C and E can greatly assist you in fighting asthma attacks. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. It doesn’t matter if you get the vitamins for food or a supplement; just get them. These vitamins also help boost your immune system, which helps to prevent illnesses that trigger asthma.
Studies show that using a variety of cleaning products in the home can actually increase the odds of triggering an asthma attack. Consider purchasing and using organic cleaning products since they are void of irritating chemicals.
Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. Many illnesses have side effects which can cause your asthma to get much worse, leading your doctor to increase treatment. Your physician may even recommend that you take additional medication until you recover.
A support group can offer empathy and information about new treatments and medication. Asthma is a disease that can affect your everyday life and prove debilitating in so many ways. In addition, a community of other asthma sufferers will let you know about changes in medications or other relevant scientific discoveries.
Some of the most notorious causes of asthma attacks exist in normal households. These causes can include dust, spores and mold. To keep yourself healthy and avoid asthma attacks, you may need to hire an inspector to come out once a year to test your home and remove any irritants. As an additional measure, a home that is regularly cleaned will help keep these irritants from building up.
Avoid cold-induced asthma attacks by protecting your mouth and nose with a scarf. This will keep you from breathing cold air. In multiple studies, breathing cold air is linked to increased asthma attacks. This link is especially pronounced in younger children.
Know exactly how any asthma medication you take or may take works. Asthma is generally managed through regular medicine which is supplemented with rescue medications like inhalers. It’s crucial that medication for management of asthma is taken regularly, and that rescue medication is also used when appropriate.
During the week, you should take note each time your rescue inhaler is used. Using it two times or may may mean that your asthma is not as controlled as you may think it is. It could also mean that something else is bringing on these frequent attacks. Remembering the times you use the inhaler provides a good way to keep checking your environment, as well as other things in your plan to manage your asthma.
Bed linens often collect asthma aggravators, such as pollen, dust and allergens. You can avoid this by making sure to wash your bed linens in hot water at least once a week. The freshly laundered linens will make it easier for you to breath when you are sleeping.
Refrain from smoking. People know that smoking is dangerous, but it is even more dangerous to those with asthma. Smoking is very bad for people who suffer from asthma, be sure not to smoke, but not to be around people that smoke.
If you are using a vaporizer or humidifier, you should thoroughly clean it prior to use. Bacteria can build up in the moisture of these machines, and get relayed into the very environment that you are attempting to make more conducive to your condition.
Finding out as much as you can about asthma is a good way to help you manage your asthma. Knowledge is power, and enlightened proactive steps yield immeasurable dividends in your treatment and management regimen. Keep up on what the most effective treatments are and ensure you are receiving the best treatments possible. You can do this by educating yourself on your condition and the treatment options that are available to you.
Paying attention to useful advice, whether it comes from a doctor or simply a helpful article like this one, can make your long-term relationship with your asthma problems a much more civil one. There are new medications and techniques developed all the time, so before long, asthma will be much easier to treat.