Asthma creates a serious health condition for people in every age group, from children to seniors. In addition to following the advice of your doctor, you should always be watchful of warning signs that indicate your health is at risk. This article will give you some suggestions on how to make your asthma easier to deal with.
Avoid anything that is known to trigger your asthma. This is different for everyone, but some people, things like dust or pollen can trigger an attack. Others find themselves suffering from attacks when they overexert themselves. Determine what sets your asthma off so you can stay away from these things.
Be aware of certain medications that can lead to asthma problems. Aspirin and some other NSAIDs may do this. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. These medications prevent the production of leukotrienes. Leukotriene is a substance that can bring about inflammation, resulting in an asthma attack. Leukotriene is an oral therapy for the treatment of asthma, but it is not as effective as inhaled corticosteroids.
Products with no scent are the safest and best option for an asthma sufferer. Indoor air pollution rises with the constant use of anything scented, ranging from air fresheners to incense, and all this can trigger asthma attacks. Certain things in the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Keep the air inside your house as fresh as you can.
You may have to take more asthma medicine if you suffer from seasonal hay fever or catch a cold. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
If you or someone in your family has asthma, all family members need to get flu shots every year. This annual flu shot will prevent infectious damage to your lungs.
Make sure to examine what it is that causes your asthma attacks in order to best avoid having to deal with them. Smoke, pollen, or pet dander are common triggers. Whenever you can, just steer clear of these triggers when you know what they would result in.
Think about signing up for a support group locally or online. Suffering from asthma can mean many days are spent at home with your condition stopping you from participating in a full and fulfilling lifestyle. Also, communicating with other people with asthma will keep you in the know about changes in how the condition is understood and treated.
Find out how you are supposed to use your asthma medication and rescue treatments. Asthma is generally treated with a rescue medication, usually an inhaler, in addition to a regularly-taken maintenance medication. Asthma is a serious, chronic health condition, and it’s vital that you take medicine to manage the disease properly and use the rescue medications as directed.
Keep notes on how often you are compelled to use your inhaler each week. It is possible that your asthma may be out of control or that there are extenuating circumstances that are exacerbating your condition. The number of times you use your inhaler can serve as a good reminder to monitor your environment and other aspects of your asthma management plan.
For people with serious asthma, exposure to household pets should be limited. Animals are a danger to asthma sufferers who are already allergic to them, but pets also carry a wide array of dust particles and pollen, so avoiding them is a good move for anyone dealing with asthma.
Avoid smoking and people who are smokers. There is a general awareness that smoking is not good for your health. But for the asthmatic, smoking can quickly have serious consequences. It can irritate sensitive lungs. People with asthma should not only avoid smoking, but should also avoid other people while they are smoking.
When dealing with an asthma attack, it is important to stay calm. Use your rescue inhaler, rest for a half to one minute, then use the inhaler again. Should your asthma get even worse, seek medical attention immediately. Have someone drive you directly to the hospital or call an ambulance for you. Slow your breathing by inhaling and exhaling into a paper bag while you are waiting for help.
You should not take asthma lightly. You could die from an asthma attack, so it is best to avoid the triggers that cause you to have them in the first place. For example, always keep an emergency inhaler with you and do what you can to reduce the airborne allergens and dust in your home. Follow the tips you’ve gleaned from this article, and you should be better equipped to control your asthma.