It is easy to panic after you learn that you or someone you love has asthma. It is a severe chronic condition, and that means it lasts a lifetime. Believe it or not, however, life does go on even after you are diagnosed with this condition. Here you will see some simple methods to manage your asthma to keep you safe and healthy.
There are many different types of asthma. Knowing as much as possible about your specific type of asthma will go an incredibly long way in helping you combat the day-to-day effects it has on you. If you have exercised-induced asthma, for example, you’ll want to bring your inhaler with you to the gym or other locations where you might be involved in physical activity. Knowing the patterns related to your symptoms could aid you in avoiding crises.
It is imperative that you do your best to avoid cleaning chemicals if you are asthmatic. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. If you’re the one that cleans your home, try organic or natural cleaning solutions that are much less risky to your health.
Unfortunately, asthma sufferers must realize that their condition is chronic which requires ongoing treatment. Take the proper medications for controlling your asthma daily, and keep quick relief medication somewhere on you just in case you have a sudden attack. Have a discussion with your doctor or allergist to determine what the best plan for you might be.
Never use a fan in a dirty, dust-filled room. An asthma attack can be easily triggered by the moving dust. If you need airflow, simply opening a window would be better.
If you have asthma and find yourself having frequent attacks caused by alleries, it may be time to consider a long-lasting medication. Your allergist might recommend Omalizumab, which is an antibody type medicine that can regulate your symptoms of allergic reactions.
Use your inhaler as directed. Find a good place and follow all of the directions that have been provided by the maker of the product. The medicine must go to your lungs for it to work. Spray the required dosage into your mouth while inhaling air. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Food should not be eaten outside of the kitchen, and there should be no indoor smoking. Harsh chemicals, like bleach and ammonia, can trigger asthma.
Hay fever and colds can worsen asthma symptoms so prepare to need increased treatments. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. Your family doctor may recommend adding another treatment or medication to your current regimen until you recover from your illness.
When you travel, your rescue medication should be with you all the time. You may find that the stress of traveling makes an asthma attack more likely. It is often hard to maintain the right kind of environment when you are traveling, and this may heighten the risk of an asthma attack or worsening symptoms.
Attend your regular asthma checkups, even if things seem to be going well. You never know when you might suffer another flare-up, or when your doctor might have a better or safer medication to prescribe for your symptoms.
There are support groups available to you, both in person or on the Internet. Asthma is a disease that can affect your everyday life and prove debilitating in so many ways. Furthermore, these groups will keep you informed about any changes in medicines or any other scientific discoveries that are relevant.
Asthma often takes time to develop, the symptoms appearing slowly. There are some cases reported that were so severe that a person died from one asthma attack when they didn’t even know they were considered at risk. If you often have difficulty breathing or a persistent cough, it would be wise to make an appointment with your physician, so he or she can confirm whether you have asthma. If you do, your doctor can then prescribe medications to manage or treat it.
Using your preventative inhaler should be done daily. It’s important to know, though, that it can cause sores and infections near your gums and teeth. To prevent these issues, brush and use mouthwash immediately after inhaler usage.
If you suffer from asthma, avoid being around smoke. Smoke and chemicals have been known to trigger asthma attacks. Stay away from cigarettes, chemicals, and anything else that may emit smoke. Exposing yourself to these pollutants can have a significant effect on your asthma symptoms. If you know someone who smokes, politely ask that they do not smoke in your presence.
See a specialist. You may use your primary physician for most things, but a specialist can be very helpful as well. Think about going to a pulmonologist, an allergist or even a nutritionist, depending on what is triggering your attacks.
People that experience asthma must stay indoors as often as they can when pollen is abundant. A lot of the same things that can bother people with allergies will bother people with asthma as well. Now there’s information on local air quality available so you can monitor whether you’re going to be exposed to hard to breath air.
If you have asthma attacks, remember to stay calm. Immediately use your inhaler, then wait a half a minute and do so again. If the inhaler does not provide immediate help, get medical help right away. Gesture to someone to call 911 if you can’t speak, or have them drive you to the nearest hospital. Breathing in and out of a paper bag on the way will help slow down your breathing.
As you can see, the trick to living with asthma is simply being prepared. Knowing about your personal asthma situation and how you can effectively manage it on a daily basis is going to help you avoid crises. Keep looking for more resources to increase your efficiency.