Solid Tips And Advice For Managing Your Allergies


TIP! If there is a choice in the matter, avoid having carpeting or large area rugs in your home. Carpet fibers harbor allergens such as pollen, dander, dust mites and dust.

If you find yourself wheezing, itching and coughing only in some parts of the year, it is likely that you suffer from allergies. These symptoms often resemble those of a cold, but they can be eliminated. Read these tips to effectively fight your allergies.

TIP! Shower and shampoo your hair prior to going to bed. Your hair and skin can accumulate pollen, causing you to experience an allergic reaction during sleep.

To be safe, test new antihistamines while at home. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.

TIP! To prevent mold and mildew, you should keep your bathroom ventilated well. These kinds of allergens love warm, damp places to live.

If you can, do not have carpet or rugs in your house. It is practically impossible to keep carpets totally clean, as mites, dust, pollen and dander cling to the fibers and irritate those with allergies. Try to install flooring that be swept and mopped.

TIP! A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. If you explain your situation to your doctor, he or she may allow you to try out different drugs and treatments to see what works for you.

People are more prone to allergies at certain times of their lives than at others. For example, food allergies are more common in infants as they are exposed to different things for the first time. As they get older, they get even more exposure to allergens and that can even develop into pollen allergies. If your child starts showing symptoms of allergies to spores or pollen, don’t think it’s nothing just because they have never seemed allergic to those things before.

TIP! Think about getting rid of your carpets. Carpet can be a breeding ground allergens.

If you must have a pet in your life, get one that is short-haired. Short-haired animals don’t impact allergies nearly as bad as long-haired ones do. Your pets need to have their own beds rather than sleeping with you. If you have allergies, sleeping with your face pressed into pet dander eight hours per night is not a good idea.

TIP! Your allergies may well be triggered by dyes and colorants, so you should avoid products that contain them. Even toilet paper can be problematic, as many toilet paper brands contain dyed patterns.

Keep your bathroom well-ventilated in order to keep mildew and mold at bay. Such allergens proliferate in warm, wet areas. Always hang damp cloths and towels on bars, and make sure you run a fan following every shower. If this isn’t a option, open up a window in order to let fresh air circulate around.

TIP! You may not be sure whether or not your pet is causing your allergies. The best way to test for this is to go to an allergen doctor and test for pet dander.

While testing for allergies with skin tests are helpful to alert you to what allergies you have, it is very difficult to know how bad your allergic reaction is going to be towards those substances. For instance, your allergy panel may show that you have allergies to a particular kind of spore. Although you may only suffer with very mild symptoms when near this allergen, you also may not suffer at all.

TIP! The use of a bedroom humidifier is commonly advised for allergy sufferers. This might not be a great idea, as the humidifier’s mist that settles on the carpet may encourage molds to grow and could become musty.

Avoid any product that contains colorant. Even your toilet tissue could have dye in it. Choose plain white products going forward, and make a point to observe whether there is a reduction in your symptoms.

TIP! Clean your bathroom. Mold loves to grow in bathrooms, so be sure to clean it weekly.

By avoiding allergens, you can reduce the amount of suffering you experience from your allergy symptoms. Keep your home free of dust and dirt, and keep your windows closed so that dust doesn’t enter easily. Keeping your pets groomed and clean at all times may help your allergy to pet dander; another option is find a new home for them. Vacuuming and dusting will also help with pet dander.

TIP! If you have a latex allergy, do not use products that contain it. Make sure you avoid latex bandages, clothing, gloves, and condoms.

Choose your deodorants wisely. A lot of the time they have ingredients in them that are horrible for your skin condition and will cause you to break out, they also seep into pores. Ingredients like this can be harmful to you and your skin.

TIP! Purchase synthetic pillows rather than those comprised of natural materials or feathers. Dust mites enter these pillows last after the other materials.

Never forget your allergy medicines if you plan to travel. The pollen and plants of a strange and different place may easily cause you to experience allergy symptoms. When dealing with severe allergies, you will likely need to carry Epi-pens with you. That special epinephrine dose can save your life in an emergency attack.

TIP! Don’t open your windows when pollen is prevalent in the air. Fresh air is great for your home, but when the pollen count is high, don’t open windows.

If you suffer from allergies, you should not have many rugs or carpets in your home. Rugs attract and hold pollen and dust. If you would like to add rugs to your home to soften the decor, make sure you get washable ones so you can clean them regularly to remove any allergens.

TIP! It is likely that you will pick up several allergens if you have been outdoors for an hour or more. Take a shower when you come back inside or before you go to sleep.

Avoid using anything with latex if you have a latex allergy. Among the more common latex products are latex gloves, condoms, bandages and some types of clothing. Fortunately, there are a number of alternative products; a pharmacist or medical supply specialist may be able to direct you to them. Also, be sure to read labels for latex warnings that will give you a heads-up.

TIP! If you have a school-aged child who suffers from allergies, he or she may have medication in case of a severe reaction. It helps to get a note from the pediatrician, explaining any allergies.

Keep your surroundings as clean as is humanly possible. Allergies are often triggered by multiple things in the environment. If you eliminate as many of those things as you can from your immediate surroundings, your symptoms will not be as severe. Clean up your surroundings as often as possible.

TIP! When you are ready to go on vacation, you may try to hurry and pick a vacation spot. However, don’t go off half cocked! This could cause problems for you or a family member suffering with allergies.

Be sure not to rub your eyes no matter how itchy they feel. Use antihistamine eye drops instead for your symptoms. Continually rubbing your eyes can cause irritated follicles. This causes recurrent allergic styes to form.

TIP! You need to make your home as allergy free as possible, and you do that by keeping it clean. An allergy sufferer’s allergies tend to be triggered by several different allergens, so keeping your surroundings clean will reduce the chances of you coming into contact with an allergen.

Don’t let your allergies keep you from doing what you love to do. Fight back against your symptoms and regain control of your life. Start by familiarizing yourself with all available treatment options, then learn how to control symptoms. Keep the tips laid out here in mind, and you can live happily despite your allergies!