When you’re having an asthma attack, you may have a lot of trouble breathing. This can terrify you even if you’ve had an attack before and know what’s going on. It can pop up for no reason and may be fatal. This creates limits on your life. This article will explain some of the reasons asthma attacks occur and will show you how to handle them. This will make them easier to deal with.
You should avoid smoking at all costs and being exposed to vapors and perfumes if you suffer from asthma. This does mean avoiding all tobacco products as well as being mindful of sources of employment, with special attention to factories that might provide exposure to smoke and vapors.
Ensure your child is never around smoke to handle their asthma. Secondhand smoke is a huge health risk and directly plays a role in why people develop asthma. You also need to be sure that your child isn’t around those that choose to smoke.
If you suffer from asthma and you smoke, it’s crucial that you quit. Although smoking is terrible for everyone, it is even worse for an asthma sufferer due to less oxygen supply in the lungs and that can trigger an attack.
If you have asthma, you should keep away from any smoke from cigarettes. Smoking is off limits. Avoid all fumes of chemical products or breathing harmful vapors. This can cause an asthma attack, and you may be unable to bring it under control. Do everything you can to avoid cigarette smoke, air pollution, allergens and harsh chemical fumes to keep your asthma symptoms under control.
An annual flu vaccination is recommended for you as well as other members of your family. If you have asthma, it’s important to prevent all respiratory infections, if at all possible. It is important to do things like hand washing and receiving proper vaccinations.
Be sure not to smoke as well as stay away from any smokers in general, this can be very harmful for you if you have asthma. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
Lower the chances of asthma attacks by keeping a spotless home, particularly in the areas where you sleep. Food must only be allowed in the kitchen area, and there should be no smoking in the house at all. Try to avoid using any harsh chemicals or bleach in the home while cleaning; and, once the home is cleaned, air it out.
When you travel, your rescue medication should be with you all the time. Traveling to places can strain your body, and it is more vulnerable to asthma triggers when it is under strain. You also have little control over your environment when traveling, which can make you more susceptible to an attack and symptoms of greater severity.
Do not allow mold or mildew to grow in your home, because they can be extremely dangerous for asthma sufferers. This stuff can easily set off an asthma attack. Therefore, it can benefit you to ensure your home stays as dry as possible. During the cold, winter months, a dehumidifier can help. In the summer, an air conditioner naturally takes out a lot of the humidity in the air.
In the winter, prevent attacks by wearing shawls, mufflers and scarves that cover the nose and mouth. This will warm the air up before you breathe it into your lungs. Breathing cold air triggers your asthma attacks, particularly in young kids with bad asthma.
Be sure you understand how to use your asthma medication, especially emergency medication. Asthma is usually treated with an everyday medication that is sometimes supplemented with an emergency treatment, like an inhaler. Asthma is a serious, chronic health condition, and it’s vital that you take medicine to manage the disease properly and use the rescue medications as directed.
Make note of how often, on a weekly basis, you use your inhaler. If your records start to show you need the inhaler more than two times weekly, your environment might be causing you problems or your asthma is not being controlled as well as it could be. If you have to use your inhaler a lot, you will know that you should more closely monitor your surroundings.
If asthma is not properly treated it can be lethal. By adhering to the advice here, you will see that asthma management is not difficult rocket science; and with a little investment of your time and energy, you can better manage your breathing and get back to a normal life.