Home remedies are generally quite effective in curing hemorrhoids. These remedies can include the use of hamamelis (witch hazel) in either liquid or homeopathic form, creams, or over-the-counter pills that reduce pain and inflammation. Baby wipes are also recommended for more sensitive regions. The following article offers information you need to know about hemorrhoids.
If you have hemorrhoids, you should always keep them clean. Moist towelettes are more effective and more comfortable that paper for proper cleansing. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Allow yourself to soak for roughly 20 minutes.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Eating less processed food and drinking lots of water will make your stools softer, and thus require less straining to pass. When you’re having a bowel movement, squatting, instead of sitting, can help you pass it more easily. When using the toilet, a stool placed at your feet can help. Hemorrhoids are actually less common in parts of the world in which people squat to eliminate fecal matter.
If you have hemorrhoids, use lemon in your water. The soothing properties found in lemon can relieve some of your irritation. Drink a lot of lemon water if your hemorrhoids are irritated.
Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. You can also get rid of redness and irritation. The next time you make a sandwich, go with wheat bread instead!
Knowing the medical facts about hemorrhoids can reassure you. Learn as much as you can about hemorrhoids if you are suffering from them. Hemorrhoids form because a nerve bundle has become inflamed.
Most of the time, hemorrhoids are caused by undue stress and strain of the sphincter muscles. Since this is the case, if you suffer from this problem, you should take notice of the pressure you put on this area when moving your bowels and during other activities.
When dealing with hemorrhoids, do not become dependent on laxatives to ward off constipation. Such products are meant to produce just a single bowel movement. If you are having trouble with bowel movements, consider making diet changes to even things out.
If you think that you may be constipated, take a walk before going to the bathroom. You can make the process easier by walking for a few minutes before your trip to the bathroom. If you neglect do follow through with this, you run the risk of causing further inflammation and pain. Walk for 10 to 15 minutes, as briskly as you are able.
Water is one of the best treatments against hemorrhoids. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids. Toilet baths provide a great sense of relief, and can be purchased at most pharmacies.
Increase your daily intake of water. This could very well be the best and most natural tip there is in helping you prevent hemorrhoids. Constipation is a primary cause of hemorrhoids, and drinking water will ease constipation. Water also flushes out your system, clearing out toxins. Experts recommend drinking lots of water daily, as much as eight glasses.
Drink plenty of water. When you do not drink enough water, you will lose it from your feces. In turn, your stool will then harden, and going to the bathroom can become a painful experience. Make sure that you consume the daily recommended amount of 32oz of water per day, and then dehydration will not occur.
Never sit on the toilet when you are waiting to go. A lot of people read when on the toilet, and they don’t realize they’re straining unconsciously. You bowel movement is also aided by the simple effects of gravity, so never ignore the feeling that you need to go.
Swelling of hemorrhoid tissue and the associated pain can often be alleviated with a warm sitz bath. Fill the tub with about a foot of lukewarm water and then have a gentle seat in it; the water will help to increase the flow of blood and thus reduce the swelling in your rectum. Try to sit straight with your knees bent. Stay in the water at the very minimum until the water begins to lose temperature.
Occasionally, you can use a cream on your hemorrhoids. While creams numb the hemorrhoid pain, they don’t treat the irritation or swelling. If you must use these creams for a greater amount of time than one week, you should ensure your doctor is fine with this. Do not use any products in a manner for which they were not intended. Follow all directions carefully to avoid exasperating your condition.
As said earlier, hemorrhoids are a very common medical ailment and can almost always be treated at home without a doctor’s intervention. Recurrent hemorrhoids are possibly one of the most uncomfortable and embarrassing conditions, which makes it more important than ever to have a full arsenal of treatments. Follow the advice above, and treat your hemorrhoids comfortably from home.