It can be an awful experience for a woman to have to treat their first yeast infection. That said, they’re common and treatable. That said, it’s a good idea to learn why yeast infections happen and how you can treat them. Read on!
When you’ve finished an activity that causes you to expend a lot of your energy, put on new clothes. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.
Keep scented products away from your vagina. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Stay away from toilet paper with dyes, as well.
Avoid fancy undies if you constantly have yeast infections, despite them being more attractive. Traditional cotton panties mean dryness, while nylon and lace retain moisture. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!
Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Limit the time that you spend in this bath. As an alternative, you can also try a vinegar douche.
To prevent yeast infections, it is crucial that you practice proper personal hygiene. Thoroughly clean the genital area. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. Yeast tends to grow in moist environments, so the drier, the better.
If you are prone to getting yeast infections, be sure to regularly include probiotics into your diet. Yogurt contains acidophilus, a healthy bacteria that’s perfect for keeping yeast under wraps. You can also buy them in both powder and pill form.
Douching can aggravate or cause a yeast infection so try not to do it often. While a lot of women think douching cleanses the body, in actuality it does the very opposite. Douching will upset the balance of the natural bacteria in the vagina. When this isn’t balanced you are at higher risk of a yeast infection.
Yeast infections can be oral as well as vaginal. If you find this to be the case, immediately contact your doctor. Rinsing with saltwater can help to alleviate some of the symptoms of a yeast infection of the mouth.
If you have an ongoing problem with yeast infections, there are steps you can take to address the issue. Learning what causes yeast infections can help you to prevent them from occurring again and again. You may need to change the type of clothing you wear, the food you eat, and your overall lifestyle.
When suffering from a harmful yeast infection while using a new contraceptive, consider whether you should seek an alternative. Contraceptives that contain a great deal of estrogen can be the cause of yeast infections. Ask your doctor if you can switch to a different pill to avoid yeast infections.
Always wear breathable underwear in a natural fiber if you are prone to yeast infections. Cotton is absorbent and will not irritate your sensitive skin as some other fabrics do. Those that suffer from multiple yeast infections should plan on purchasing multiple pairs of cotton underwear and put forth an extended effort to keep them nice and clean. Use sanitary napkins if moisture is a problem.
Try using apple-cider vinegar as a natural remedy that you can do a home for yeast infections. Drinking apple-cider vinegar and apply it externally both provide relief. If you feel a burning sensation, you can jump in the shower to rinse it off quickly. Instead, take a warm bath with a cup of apple-cider vinegar added to the bathwater.
If you have itching, only use products that are gentle. When you experience itching and burning due to yeast infections, you will definitely look for some kind of relief. Common sense must prevail. Purchase products intended to ameliorate itching caused by a yeast infection. Don’t use itch creams that are intended for other areas of the body.
Acidophilus tables can go a long way toward preventing yeast infections. These tablets contain natural enzymes that help balance the flora in the gut and throughout the body. Yeast infections result from imbalances, in many cases, so regular maintenance is a good and natural prevention method.
Some people do not wear underwear, which is a matter of personal preference, but bear in mind this practice can make you prone to getting yeast infections. The best underwear is breathable. Cotton is a good material. Cotton keeps the vaginal area dry, which prevents yeast infections. Going commando will only worsen your problems.
Now that you have read the facts that have been provided in this article, you should understand that yeast infections are a fact of life that can be reckoned with easily. Get help when handling a yeast infection. You now know what to do should the case arise.