Sensitive topics, like yeast infections, can be difficult to deal with. Ladies frequently have the faulty belief that they cannot freely discuss the issue and they sometimes fail to seek medical assistance due to their embarrassment. If you have a yeast infection, there is no cause for shame. Read on to learn more about this common condition.
Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Don’t wear clothing that is wet because yeast thrives in damp conditions. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
After doing any activity that works up a sweat, make sure you change your clothes promptly. This will be an environment in which yeast infections are unlikely to arise.
Do not use douche bags. While it may feel like you are doing the right thing, you are creating an imbalance in your system. This will disrupt your natural balance, which can yield an infection. Cleaning your vagina with mild soap and water works just fine.
Things that are scented or caustic should be avoided. A lot of women use douches and body scrubs in the area around the vagina. This causes irritation to that area and can throw the natural lubrication balance off course. This will leave you susceptible to a yeast infection. If you must, try to only use delicate soaps that are meant to be used in that area.
Lactobacilius acidophilis is great to use. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. Buy sugar-free versions of this yogurt. Sugar feeds the infection so it can be counter-productive.
Steer clear of flashy undergarments as they can irritate your infection. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. This can become a thriving environment for nasty yeast and makes way for another infection.
Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. When you use these products yeast infections become easier to grow, so stay away from these as much as possible. Tampons or scented sanitary pads shouldn’t be used either since they affect the vaginal area in the same way.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Using only tea tree oil can cause the burning sensation to get worse. This can help reduce the amount of bacteria both internally and externally.
Eating yogurt every day can yelp prevent you from getting yeast infections. This good bacteria will help restore the natural balance of good bacteria versus bad bacteria in your body that can bring about yeast infections. Although yogurt can help stop yeast infections from forming, yogurt cannot cure yeast infections that already exist.
You should take some probiotics if you get yeast infections regularly. Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. You can also buy probiotics in a powder or capsule form.
Try not to wear pants that are too tight or skinny. These kinds of clothes are restricting and don’t allow the body to breathe, especially in the pelvic region. When your vagina doesn’t get enough air, a yeast infection is likely to develop. Pants that are airy and light should be chosen for optimum comfort and air flow.
If you suffer from recurring yeast infections like many people, it is critical you adjust your lifestyle. If this condition recurs frequently, you need to learn how to prevent it instead of continually treating it when it happens. Understanding yeast infections is your best defense for combating the symptoms and keeping them from reoccurring.
One important tip to remember if you want to prevent a yeast infection is to wear clean, breathable cotton underwear. Cotton will absorb the humidity and won’t irritate skin like the other fabrics can. If you are prone to yeast infections, take precautions and purchase different styled underwear from what you normally wear. Protective napkins can help absorb moisture.
You will be providing yourself with helpful knowledge by learning yeast infection information. These infections come up all the time, so it’s important to learn a lot about them so that they can be taken care of swiftly. Using these tips will allow you to effectively manage the problem.