Asthma is hard to live with. It makes even the most mundane activities difficult at times. Even worse, asthma can’t be cured, and it’s extremely difficult to control the symptoms. This article provides some methods of preventing your asthma symptoms for taking over your life.
Stay away from smoking, or being around any smoke, vapors or fumes. This means you should stay away from all tobacco products and carefully consider the jobs you apply to, especially in factories, as you may be exposed to harmful smoke or vapors.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. Examples of medications that may contribute to asthma are aspirin and other NSAIDs. Also, beta blockers, such as medicines used to control heart disease and high blood pressure. Let your doctor know about your asthma and what prescriptions you’re taking.
Keep rooms free of dust, and do not turn on a fan if you do have dusty rooms. Turning on a fan is going to cause the dust to leave its surface and begin filling the air of your environment. On smog-free, low pollen days, open your windows to improve airflow in the house.
If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. For example, Omalizumab can be used to keep your allergic reactions to a minimum and your asthma under control.
Know how to use your inhaler properly! Try to locate a calming location, and be certain to adhere to any directions given by the inhaler’s maker. The inhaler only helps if the medication reaches your lungs. Inhale deeply and spray the correct dose into your mouth. Hold in your breath for 10 seconds so the medicine works properly.
If you are an asthma sufferer and are denied health insurance, talk to a social worker. You will need asthma medications, and if you are unable to afford them, a social worker can find a hospital or clinic that can offer you medication for free or for a little cost.
Make sure that you and your loved ones get a flu vaccination yearly. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses. This includes taking standard precautions against illness, like hand washing, as well as getting vaccinations that can keep you from getting sick.
Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. The effects of some illnesses can exacerbate the effects of your asthma, causing the need for more treatments. Your doctor could add another treatment into your regimen until the illness is better.
Have your rescue inhaler with you at all times, especially when on vacation. Traveling to different places might expose you to unexpected triggers, as your body is put under more strain when you travel. You can’t exert as much control over your environment when you travel, so you may have an asthma attack or exacerbation of symptoms under unfamiliar conditions.
Do not allow mold or mildew to grow in your home, because they can be extremely dangerous for asthma sufferers. These can very easily cause an attack. You should therefore try to keep your home dry. When you are heating your home during the winter months, a dehumidifier can be used to control the humidity. In the summer, use an air conditioner to maintain dry air.
When you need to take your asthma supplies on an airplane, it is a good idea to bring your doctor’s prescription with you. If you have the proof that this is a medical necessity, it can cause less hassles during the security check.
Asthma sufferers should have minimal contact with animals including pets. Animals carry pollen and dust with them and can trigger serious asthma attacks.
Bed linens often trap allergens, dust, pollen and other things that can aggravate asthma. You can eliminate or reduce these inducers by washing your pillowcases and sheets weekly in hot water. Fresh bed linens, washed regularly, will ensure that you can breathe a little easier while you sleep.
As we mentioned here, asthma is a severe condition that you should not take lightly. When you feel your symptoms are spiraling out of control, look to a doctor for advice. Until then, take appropriate measures to prevent symptoms from worsening. If you use the above advice, you can make asthma something you only have to attend to occasionally rather than something that rules your life.