Many people deal with allergies, especially seasonal ones. You do not have to take allergy medication because you can find natural ways to alleviate your allergy symptoms. Check out the literature below for different tips and tactics dealing with allergies.
If you have to test an over the counter antihistamine, test it at home. Most of these contain ingredients that could impair your reflexes and even make you drowsy. Even if there are no warnings on the labeling, refrain from driving when you take the first doses.
Take a shower and wash your hair before you go to bed. Your hair and body collects allergens throughout the day, and can cause nighttime allergies to occur while you sleep. A long shower is not necessary, you just need to rinse off to avoid any negative reaction.
If you suffer from allergies and want a pet, consider one with short hair. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. Request samples from your physician or buy the smallest quantity you can find. In the event that it doesn’t work to help your allergies, you have not invested a lot of money in something useless.
Avoid any product that contains colorant. Even toilet paper may be treated with dyes if it features a print or design. Try paper products that are plain white to ensure you are not allergic to the inks.
Olive trees are very popular on the west coast in a warmer, sunnier climate. These trees produce a lot of pollen. Learning how to identify this type of tree can help you decide your plan of action for protecting yourself from allergies. Many people find that training a water hose on the tree a few minutes of each day is enough to significantly reduce pollen problems.
Don’t lose hope if every allergy treatment you have tried has not worked. There are more than just ingestible options for allergy sufferers. You might try eye drops, a nasal spray, or get a prescription from your doctor for leukotriene blockers.
If you notice the same same symptoms show up each time you have allergies, try treating the individual symptoms. You can often do this effectively, rather than try to stay away from what caused the allergy in the first place. For example, people prone to dry eyes should always keep eye drops handy. This is also true of people who suffer from scratchy throat.
Try to keep your windows closed during heavy pollen hours. Stay aware of pollen levels before opening windows and doors. It may feel great, but the results will not. In most areas, pollen levels are highest between the hours of 10 a.m. through 3 p.m. It’s best to open your windows later in the day if you want to get maximum benefit from opening your windows.
Do not panic if the results of your allergy tests show several positive reactions to numerous allergens. Lots of people breathe in allergens daily, but they may not have any allergic reactions. With exception of serious cases, some allergens can go years without being noticed.
Invest in a humidifier. This can help stop allergens from circulating in your home’s air. A humidifier introduces water droplets into the air. These droplets collect allergens and keep them from traveling any further. That means that the allergens will never reach your nose and throat, which means you won’t suffer any allergic reactions.
If you are allergic to latex, never assume that your physician or the nurse is already aware of it. Speak up. Even brief contact could lead to discomfort and considerable unpleasantness.
Know what a cold is and what allergies are. Allergies usually do not have as severe symptoms as colds do, though they last longer. If you think you have a cold all of the time, you probably just have allergies. If uncertainty remains, consult with a physician.
See if homeopathic remedies might relieve your allergy symptoms. Many people use homeopathic remedies to combat allergies; even though, the majority of people use standard medication. Typically, these treatments don’t produce side effects that many medications do. Also, they are usually more effective than medications. Regular drugstores carry homeopathic remedies, and so do health food stores.
Pollen counts are highest during the middle of the day, so it is best to avoid opening your windows at home. Allow only air conditioned air into your home because it is treated to reduce allergens, humidity and mold.
If you are allergic to pet dander, your beloved pet may be to blame for chronic sneezing and sniffling. Regularly bathing your pet can help to reduce these problems. Your pet’s dander is likely to blame for your allergy symptoms, and when you have them bathed the dander situation is improved. It is best to have someone else bathe your pet, so that your allergies are not triggered by excessive dander exposure.
When you have seasonal allergies, shampoo your hair often. Hair collects allergens, and hair styling products can help your hair trap even more of these things. And taking showers and practicing good hygiene in general keeps your body healthy and allergy free. If at all possible, shampoo your hair at least once daily during peak allergy season.
No matter what you are allergic to, it’s pretty common to have allergies. Seasonal or chronic allergies are uncomfortable and irritating, but they are certainly not the end of the world. By following the advice in this article, you can live your life sneeze-free!