What Acupuncture Is For And How It Can Help


Does the concept of acupuncture frighten you due to the needles involved? Are you thinking of countless painful needle pricks? Well, clear your mind of those notions once and for all. Contrary to many misconceptions, acupuncture treats, rather than causes, pain. Continue on and read through this article for tips on what acupuncture is and how it can help you out.

TIP! Eat light before your acupuncture appointment. Your results will not be as good if you attend your session with a full stomach.

Do not eat a large meal before you acupuncture appointment. To prevent feelings of nausea and dizziness, one should eat a little bit but should avoid large meals. The reason is due to the fact that people won’t feel as comfortable lying down whenever their stomach is full.

It may look like it hurts, but the eyes can be deceptive. The needles that are used aren’t the ones you’re thinking of that come for your doctor’s office. You can hardly see them a few feet away. At worst you may feel a little discomfort, but overall the treatment is a relaxing one.

TIP! If you are thinking about acupuncture but don’t want to get anywhere near needles, ask about laser acupuncture. This kind of therapy will use lights to apply pressure to different points on your body and doesn’t use any needles.

No matter what, never give on the acupuncture plan you have come up with. You may find family and friends who try to dissuade you from reaping the benefits. The popularity of traditional Western medicine does not consider ancient techniques valid. Keep going own path, and you will be better for it.

Talk to your acupuncturist to see if he takes your insurance. There are many carriers willing to provide coverage for alternative treatments. You could get a significant discount on the cost of acupuncture treatment if you can get partial or complete insurance coverage. If you don’t, you’ll wind up paying for everything out of your own pocket. Those fees really add up over time.

TIP! When scheduling acupuncture sessions, be selective. Don’t schedule the treatments too close to strenuous activities.

Finish your entire treatment plan before making a decision on its efficacy for you Never stop halfway, as this will not allow you to see the full benefit. Even if you believe that you do not need anymore treatments because you feel so good right now, you likely won’t achieve the best possible results by quitting halfway. Finish the treatments to see how great you can really feel.

Before agreeing to any treatment, discuss it with your acupuncturist during your consultation. You should have a nice, long discussion with your acupuncturist about the pain you are feeling. Clearly explain how and what you are feeling. Tell them the impact the pain has on your life. Anything that you can tell the acupuncturist will help them to come up with your treatment plan.

TIP! Are you afraid of acupuncture therapy because of potential pain? If so, realize that acupuncture is virtually pain free. The needles used are very thin and painless when compared to the needles your doctor uses to give you shots.

While you may anticipate feeling pain, you will not. Acupuncture almost never hurts. Acupuncture needles are extremely tiny and can barely be seen from several feet away. If there is a sensation, it might just be a very slight pinch as the needle is inserted.

Don’t avoid getting acupuncture treatment because you fear that it will be painful. Some people report a totally pain free experience while others say they have minor pain. Your body is not the same as anyone else’s, so don’t rely on the anecdotal evidence. Speak to the practitioner if you experience more pain than you believe you should.

TIP! When going to a session, wear clothes that are loose fitting and comfy. It is important for your acupuncturist to have access to the points they need to target during your treatment.

Find a local acupuncturist by searching on the Internet. You can type in your zip, state, city and “acupuncturist” into some search engine and look at the results. You can also look at sites like www.NCCAOM.org or www.acufinder.com for local practitioners. NCCAOM is the agency for licensed acupuncturists, and this agency can help you locate a good practitioner.

Insomnia is one condition that acupuncture can really help resolve. Weekly treatments keep you relaxed and on a consistent schedule. Add acupuncture to your schedule. Speak with the person doing the acupuncture to see if there are any exercises you can try before going to sleep every night.

TIP! Be sure to take along a list of any and all medications you are currently taking when you visit your acupuncturist. This list will help them personalize your treatments to help meet any specific medical needs that you may exhibit.

If a method is unpleasant to you, let your acupuncturist know. There are many alternate methods that work on the body just as well that might be more comfortable. Needles can be heated or even mildly electrified. However, if this does not feel good to you, politely inform your acupuncturist.

Clearly, acupuncture is not a painful experience. As a matter of fact, acupuncture relieves your pain. You can erase all of the horrifying thoughts about it from your mind. Utilize the excellent information provided here, and witness for yourself just how effective acupuncture can be at relieving your pain.