What Everyone That’s Getting Acupuncture Needs To Know First


When medical doctors let you down, acupuncture steps in to heal. For example, there are times acupuncture works better than traditional treatments. Regardless of the condition you are afflicted with, keep reading to find out how you can be helped by acupuncture.

TIP! If you’re afraid of needles but want to try acupuncture, look into laser acupuncture instead. This is a unique therapy that uses lights to apply pressure to your body, and there s no need for needles.

You may not see immediate results when it comes to acupuncture. Some see drastic changes after a single appointment, but others don’t start to see results until after multiple sessions. Don’t let it concern you if there is limited results from session one. Results will come so be patient. Just remain patient and let the treatments have time to work.

There are few reasons to fear acupuncture, as the needles used in the procedure are typically painless. Rather than using common needles, acupuncturists use thin ones. There is no longer any need to concern yourself with pain.

TIP! A boost of increased energy is one of the great benefits of having a acupuncture treatment. For many regular acupuncture users, this elevated energy level can last for days or weeks following a good session.

Insurance coverage for acupuncture can vary, so contact your provider with questions before making an appointment. There might be some procedures that they won’t cover. Also speak with your provider about what kinds of plans they’ll work with so you don’t get a surprise when you get your bill for treatment.

Laser acupuncture is an alternative method to the traditional needle approach. This kind of therapy will use lights to apply pressure to different points on your body and doesn’t use any needles. This is a great way to receive the benefits of acupuncture without experiencing any discomfort.

Increased Energy

Increased energy is a great benefit after getting acupuncture. Many patients experience increased energy levels for several day to several weeks after treatment. It is amazing, though, that the energy is actually very relaxing.

TIP! Schedule time to relax before and after an acupuncture appointment. Without too much stress, the treatment is likely to be more effective.

You should not avoid acupuncture because of pain. The needles used are very thin and painless when compared to the needles your doctor uses to give you shots. When the tip of the needle pierces your skin, it is hardly noticeable.

Acupuncture is not a painful process at all. The needles are quite thin and very different from the kind used at a physician’s office. A few feet in the distance and the needles are impossible to see. They just cause a little bit of discomfort possibly, but usually treatments are very relaxing.

TIP! Ask your acupuncturist whether they will accept insurance. Alternative medicine is beginning to be covered by more and more insurance policies.

Call your insurance company to see if acupuncture is a covered service. By determining insurance coverage in advance, you will have the ability to concentrate just on treatment once your sessions start. This should help the treatment be more successful, as you will be more relaxed.

Most people experience no pain and little, if any, discomfort while undergoing acupuncture. Some people report a totally pain free experience while others say they have minor pain. Everyone differs in their approach and opinion, so you need to see for yourself. Speak with your acupuncturist if you think you are having too much pain.

TIP! Watch out for any acupuncturists that claim this treatment can cure serious diseases, like HIV or cancer. Acupuncture does many wonderful things, but it is not a replacement for modern medicine.

Ask your acupuncturist whether or not he or she takes your health insurance. Acupuncture sessions can be quite costly, especially if you require multiple treatments. Before deciding to pursue acupuncture treatment long-term, you must make adjustments to your health coverage so that your treatments will be covered.

When seeking an acupuncture specialist, don’t forget to look online. Open up your favorite search engine and type in “acupuncturist” followed by your city or zip code. You may also head to a website, such as www.NCCAOM.org. You can find a local acupuncturist who is fully licensed by contacting NCCAOM.

TIP! Do not wear restrictive clothing to your appointment. This will make it easier for your acupuncturist to perform the therapy without any barriers.

There is a state of relaxation and bliss reported by many after they have experienced acupuncture. It would be wise to avoid over-stimulation by television, computers and other electronic devices for awhile afterward in order to make that relaxed feeling last. The reason you feel great after an acupuncture session is that it helps to clear your mind. Subjecting yourself to loud music or television shows, breaches that pleasant state.

Some patients have said that they felt worse after having acupuncture treatments. This is generally referred to as a healing crisis. Things may get worse before they get better though. If symptoms worsen, speak with your acupuncturist and try not to quit your treatment.

TIP! Before agreeing to any treatment, discuss it with your acupuncturist during your consultation. You should have a nice, long discussion with your acupuncturist about the pain you are feeling.

You should feel little or no discomfort during your acupuncture treatments. Let your acupuncture provider know if you have discomfort from the needles that doesn’t subside right away. It may be that an acupuncture needle has made contact with a nerve meridian. If it is causing you pain or discomfort, it should be moved immediately.

Do not be alarmed if your acupuncturist asks you to stick out your tongue. The pulse in your tongue can determine how your body energy, or qi, is flowing. Your acupuncturist will check your stress levels and heart rate as well. This information will help him make a treatment plan specific to your needs.

TIP! When you go to your appointment, leave the tight fitting clothes at home. Loose clothing is a better choice since your acupuncturist needs access to different points.

It is important to use your intuition when choosing your acupuncturist. Who makes you feel comfortable? Who did you like talking to the most? Which one do you think will give you all the benefits that you seek? You will instinctively know which one is the best for you.

Never consume heavy meals prior to your acupuncture treatments. You don’t need a full stomach for acupuncture to work. Eat small meals during the day to get the nutrients that you need. A light snack is beneficial as it will reduce dizziness and nausea during the procedure.

TIP! If you have a rigid exercise routine, it may be hard for you not to workout when you have to get an acupuncture session the same day. Some exercise is okay, but you should do low-impact exercises on these days.

Wear loose clothing when going for an acupuncture appointment. You don’t want a belt buckle plowing into your belly or a shirt collar that is too tight and cutting your circulation short. Wear clothes similar to what you would wear in your home.

Believe it or not, acupuncture can help dogs, too. So can kids. Just like with traditional doctors, you should be able to find acupuncturists that specialize in different areas. Take the time to find someone who meets your needs.

TIP! When looking for an acupuncturist, check online. Just do a Google search for your local region.

Acupuncture turns your own body’s energies into a healing force. It’s perfectly safe and natural, too. A trained acupuncturist can be an amazing asset in the battle against pain. Enjoy what acupuncture can do for you by going to every session you’re given.