When Asthma Attacks: Top Tips For Controlling Your Condition

Are you suffering with asthma along with millions of other people? This article provides many easy tips that will help you be better able to control asthma symptoms.

TIP! An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette.

There are many different types of asthma. You can learn to combat the life changing effects of asthma by understanding your specific type. An example would be to bring in your gym bag an inhaler if you happen to have exercise-induced asthma. If you know and understand your asthma triggers, you can better avoid and handle attacks.

If you suffer from asthma, it is vital that you avoid smoking; if you do, you should quit. Smoking isn’t good for anyone, but it’s worse for those with asthma. It cuts off the oxygen supply that your lungs need to function properly to keep away the asthma attacks.

Heart Disease

Be aware of certain medications that can lead to asthma problems. Aspirin along with other NSAIDs can have this effect. There are some beta blockers that are given to those trying to control their heart disease or who have high blood pressure that may be harmful to an asthmatic, as well. If you have asthma paired with heart disease or high blood pressure, tell your doctor.

TIP! Asthma doesn’t just go away, so you can’t just stop managing it. Be sure you are practicing proper self-care, and make sure you have your inhaler ready to go in case you suffer a full-blown attack.

If you have asthma and find yourself having frequent attacks caused by alleries, it may be time to consider a long-lasting medication. Ask your allergist about omalizumab, an antibody drug that can reduce the severity of asthma symptoms and the frequency of attacks.

If you have asthma and do not have health insurance, you should consider seeing a social worker. Asthma medications are never cheap, but it’s vital that you receive them and that is the social worker’s goal. He or she will deal with the clinics directly in efforts to remedy the situation.

TIP! During an attack that isn’t severe, force all air from your lungs. Breathe out fast and hard.

Asthmatics should avoid being exposed to smoke, regardless if you are a smoker. When you inhale tobacco smoke, particularly in closeted areas, the functioning of your lungs can decrease, and you may suffer an attack.

Keep your home clean. By keeping a clean environment, especially in a bedroom, you can lower your risk of asthma attacks. Food should be eaten only in the kitchen or dining room, and cigarettes are best relegated to outdoor smoking areas. Thoroughly air out your house after every cleaning, and stay away from bleach and similar harsh chemicals while cleaning indoors.

TIP! Learn how to use an inhaler in the correct manner if you do not already know. Discover a location that is peaceful, and ensure you follow all the instructions that are given by the manufacturer.

If you are traveling by plane and taking along your asthma medications, make sure to have with you any written doctors prescriptions, especially when carrying some large asthma equipment like a nebulizer. Having evidence from a doctor that the medication is necessary for your health will greatly help with security at the airport.

See how many times a week you typically use the rescue inhaler. If the inhaler is used more than twice, the asthma problems you are suffering from may not be well-managed or something else might be causing additional attacks to come on. How often an inhaler is used can help to monitor the environment.

TIP! You should ensure that every family member in your household gets a flu vaccine yearly. If you have asthma, you can protect your health by taking all steps possible to avoid any type of cold, flu or other upper respiratory infection.

Instead of sweeping your floors, clean them with a damp mop. When you sweep, you are stirring up asthma triggers that can cause you to have an asthma attack. You can greatly reduce this by using a wet sponge, damp rag, or moist cloth instead of your old-fashioned feather duster.

Avoid Smoking

TIP! If you suffer from asthma, ensure you consume lots of Vitamins E and C. Since both of these have been attributed to better function of the lungs, they also help to control the symptoms of asthma.

Avoid smoking. Most people know how dangerous smoking is, but for someone afflicted with asthma, the dangers are ten times more serious. It can irritate sensitive lungs. People with asthma should not only avoid smoking, but should also avoid other people while they are smoking.

When pollen counts are high, people who have asthma should stay inside. Despite being different conditions, asthma and allergies can be triggered by the same kinds of irritants. Many areas provide air quality information publicly, allowing you to stay indoors when the air outside is poor.

TIP! If you are someone who suffers from asthma, you should consider buying a dehumidifier for your home. Not only will a dehumidifier decrease humidity, but it will also be helpful in controlling the dust mite population.

If you have asthma and allergies, do not use a vaporizer or humidifier unless you make sure that it has been cleaned thoroughly. The moist environment of a humidifier can become a breeding ground for bacteria, which can irritate allergies or trigger an asthma attack.

Learn everything you can about your condition. If you know a lot about asthma, you can work towards fixing it. Stay up to date with current treatments and make sure you have the best care possible. You can easily know this information by further developing your knowledge about your condition, as well as, discovering treatment options.

TIP! If you have asthma, you should get a flu shot once per year. Get yearly vaccinations to keep these potential infections at bay.

If you read this article, you’ll learn some ways you can keep your asthma under better control. The most important step is to take this advice and use it. If you stop following your good habits, your asthma symptoms will come back. Be persistent in the way you follow these asthma tips and you’ll be able to improve your both your health and your quality of life.