Whitening your teeth can boost your self-confidence and help you have a great smile. Try whitening your teeth if they are stained to avoid being too embarrassed to smile. Use the tips described here to help you get whiter teeth and avoid mistakes in your whitening regimen.
This will not be as harmful on your teeth as other whitening of the teeth strips out there. Put a bit of hydrogen peroxide in your mouth and swish around, but make sure you don’t swallow any. Do this a few times every week.
Most of these products claim to be better than your average toothpaste, but this is not the case at all. Your dentist is a great source of information, so ask him if he can recommend any particular brands.
Strips for whitening your teeth are readily available over the counter and are also fairly inexpensive. The whitening strip is placed onto the teeth and left there to clean them for a specified amount of time. While strips were once the go-to choice for getting whiter teeth, many people have turned to other methods for better results.
It is helpful to have a little toothbrush with you so that you can use it after eating sugary or sticky foods. Snacks will stick to your teeth, and can contribute to your staining. When you are done eating your snack, be sure to give your teeth a good brushing. Toothpaste isn’t necessary; just scrub your teeth and rinse well with water.
Thoroughly rinse your mouth with water after eating or drinking. Your teeth will stay whiter if you take time to clean them after consuming food or drink. You will end up with deep stains on your teeth if you neglect to clean them immediately after eating.
To keep your teeth from becoming discolored, brush your teeth immediately after every meal. A cleaning right after a meal minimizes the staining effects some foods have by giving stains no time to set on your teeth. This definitely holds true for coffee, which is notorious for staining teeth.
Strawberries are a great natural method of whitening teeth! Strawberries are known for their ability to get teeth whiter. Just slice a strawberry and try rubbing it on your teeth. You can also mash it and utilize it instead of toothpaste. The strawberry concoction should be left on your teeth for five minutes, if possible, to do the most good.
If you brush and floss your teeth twice a day, you will probably have whiter teeth compared to those that do not do this often. Plaque buildup can give teeth a yellow color, but these procedures can help to remove the buildup. You should make a habit of flossing and brushing right after you finish eating.
One great way to keep your teeth clean is to consume plenty of fibrous fruits and veggies that do a great job of naturally scrubbing your teeth. Eat more fruits and veggies like apples, carrots, and broccoli to help clean your teeth. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Chew the food around in your mouth and cover a lot of area.
Avoid cigarettes, coffee and strong tea. These substances can discolor your teeth to a deep brown. If you do not want to stop drinking coffee and tea, drink these items through a straw, and make sure your teeth are covered. Brush soon afterwards. Coffee, tea, and smoking are some of the most common causes for tooth discoloration.
If you smoke, start your whitening of the teeth process by giving up smoking. Why spend money on expensive teeth whitening procedures, then undo the results by smoking? You will have wasted your money. You will undo the whitening when you smoke.
Some whitening treatments require you to use a tray containing whitener. It is important that this tray fits comfortably around your teeth. If the tray doesn’t fit correctly, the chemicals in the whitening product can irritate or inflame your gums. Stop using the product if this happens to you. Check to make sure that the product doesn’t come in multiple sizes.
There are whitening gels available to help you achieve white teeth. You can find these products in most drug stores and pharmacies, and they are less expensive than getting your teeth cleaned by a professional. If your teeth have severe stains or discolorations, such at-home remedies might not do the job. Dental assistance may be the only way to go.
As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.