Many things can cause yeast infections, including your choice of clothing and prescription medications. Understanding how to treat one that does occur is key to avoiding serious discomfort. If a yeast infection has come upon you, take this advice to treat it.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. Also, don’t forget to dry your vaginal area after taking off your wet clothes.
Cotton underwear is the best option when you have a yeast infection. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Cotton is a breathable material that will give your vagina much needed air circulation. These can prevent yeast from growing at all.
When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. Your discomfort can get worse during the day, so you need to curtail symptoms in order to stay productive.
A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Don’t soak your body in the bathtub longer than you usually do. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
A great way to kill bacteria in your body is with the use of tea tree oil. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. This is a great way to combat infection and bring balance back to the female area.
Eat yogurt daily to avoid getting a yeast infection. The bacteria in yogurt helps fight the organisms that cause a yeast infection. Remember that this is a preventative measure, and it will not make an infection go away if one is already in process.
Your eating habits may be to blame for your frequent yeast infections. The more sugar you eat, the more the yeast has to dine on. Upon realization that certain dietary intakes may be leading to yeast infection, you should attempt to remove those foods and replace them with alternatives consisting of vegetables or fruits, instead.
To prevent yeast infections, always wear cotton underwear. Synthetic materials will encourage moisture and yeast growth. Natural fabrics which are changed frequently are best. This can keep you not only dry, but healthy, too.
Douching is a common cause of yeast infections. Even though this cleanses, it will deteriorate the outer layer of your vagina. Douching can offset the regular balance and bacterial growth in the vagina. This will make you more susceptible to yeast infections.
Be on the lookout for any scratches. These small cuts can make you a bigger risk for a yeast infection. Sex and the use of tampons can cause these perforations. Be careful when it comes to both activities. If yeast infections affect you often, refrain from rough sexual activity.
You need to use a special soap to clean your vagina. There are many vaginal washes available for sale. These personal cleansing products are specially formulated to clean the vagina without disturbing the body’s natural balance of fluids. Choosing them instead of traditional soaps can help you to keep yeast infections away.
A warm, wet environment is the type of place yeast thrive in. For instance, wearing a wet swimsuit will cause a yeast infection to grow and spread. When you get out of the water, dry yourself off thoroughly and put on some different clothes.
Avoid intercourse in order to prevent others from getting a yeast infection from you. The yeast moves from person to person, wreaking havoc. Condom use can prevent transferring a yeast infection to a partner.
If you get yeast infections frequently, look at everything you do and try to pinpoint the culprit. It is not always easy to see the cause, but look hard at some of your habits and activities to try to figure it out. Clothing and diet are two huge factors in the formation of yeast infections, which you should look into.
You can help to ward off yeast infections if you use acidophilus tablets regularly. These tablets contain natural enzymes that help balance the flora in the gut and throughout the body. An imbalance is often the cause of a yeast infection, so keeping a healthy balance is a natural way to prevent problems.
Learning is important because your internal system is very complex, and its reaction to certain things is unpredictable. This article should have helped you figure out how to stay away from and how to cure yeast infections.