Trying to get rid of a yeast infection can be an exercise in frustration. Seeing a doctor is crucial, but you can lessen symptoms through various means too. Keep reading to learn how people treat and prevent yeast infections from taking over their lives.
Remove all wet clothing right away. Wearing damp clothing is a way to encourage yeast growth. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
When you’ve finished an activity that causes you to expend a lot of your energy, put on new clothes. Changing clothes keeps the body fresh and prevents a potential infection.
Stress is one of the things that you need to avoid as much as possible to prevent yeast infections in your body. Stress can hamper your immune system, leaving you vulnerable to infections of all kinds, including yeast infections.
Take an over-the-counter pain killer to reduce any pain you’re feeling from yeast infection symptoms. It’s best to keep your life on track by tending to the symptoms as you treat the cause.
Douching is a four letter word for a yeast sufferer. You might think douches are cleansers, but they can actually cause harm by throwing your body off balance. When you disrupt the natural environment, it makes infections more likely. Instead, just rinse with soapy water.
Lactobacilius acidophilis can help you out. It is a live culture found in a lot of yogurts can slow down or stop the infection. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.
Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Stay in the tub for ten to fifteen minutes. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Eating yogurt is a great and delicious way to prevent an infection. That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. Acidophilus is a healthy bacteria in yogurt. Increasing the concentrations of healthy bacteria in your body can help to diminish yeast infections.
Avoid scented soaps and bubble baths to prevent any yeast infections. The chemicals in the products can cause yeast infections or make them worse. Also, do not use tampons or sanitary pads with scents, as they have the same effect on the vaginal area.
To help you avoid getting yeast infections, it is best that you take care of yourself and have good hygiene habits. Thoroughly clean the genital area. When finished thoroughly dry the area. Yeast will thrive in a moist environment.
Step up your prevention methods when taking antibiotics. Antibiotics kill the good bacteria in your system, and this can lead to yeast infections. Bacteria is healthy and can fight harmful strains like those responsible for yeast infections.
Watch out for small scrapes and scratches. Scratches in your vagina area can significantly increase your odds of contracting a yeast infection. Scratches can be caused by sex, or even tampons. Be careful with both. If you suffer from reoccurring yeast infections, avoid rough sex.
Yeast infections can be transmitted to other people very easily. Don’t engage in sexual activity until seven days after the infection has gone away. Make sure not to kiss anybody if the infection is in your mouth or your throat and take care when washing silverware.
If you swim or exercise frequently, know that you need to change clothing just as frequently. After your workout, do not stay in your clothes that are damp. Damp environments allow yeast to flourish. After you finish working out, put on clean clothes right away. Make especially certain to change your undergarments, and not just your outer clothing layers.
Wear clothing constructed of natural materials. Cotton is the most widely available type of natural fiber. A product made with synthetic materials does not handle moisture well, which can lead to the development of a yeast infection.
When you take acidophilus regularly, it can help you avoid yeast infections. They contain enzymes that can help balance flora inside your body. When bad bacteria exceeds the amount of acidophilus, a yeast infection occurs.
A lot of people do not wear underwear, and while that is their choice, it is important to note that it makes you more likely to getting yeast infections. Underwear featuring cotton crotches keeps the genital region drier. If you really want to go bare, consider using a feminine powder or deoderant spray; keep in mind that these products may cause a yeast infection, so be very careful.
Avoid using tampons that contain any type of fragrance. While they give you the perception of more cleanliness, they can irritate your vagina. Yeast infections can result from the irritation. To ensure that you get the best results, use sanitary products that are unscented.
If your doctor determines you have a yeast infection, you can use these ideas to help reduce the discomfort. Use what speaks out to you. You don’t have to allow an annoying infection to hold you back. When you use what you’ve learned, you’ll have no problems succeeding.