It’s natural to want a more beautiful smile. There are a plethora of techniques you can use to stop your teeth from getting more discolored. However, once they have been stained, there are also things you can do to regain their natural white state. If you want to know how to regain your white teeth and keep them that way, read on.
Try using some lemon if you want a natural method to get your teeth whiter. To obtain a brighter, whiter smile, simple take the peels from a lemon and gently rub them against your teeth every day. It’s a quick and easy way to get rid of stains, and you’ll also save a ton of money versus commercial whitening treatments. Consider using lemon peels to whiten your teeth naturally.
If you have cavities or gum disease that needs to be treated, you need to talk to your dentist before you whiten your teeth. When you are whitening your teeth you should be careful! Your dental professional can give you specific instructions on how you should whiten your teeth, tell you which techniques to use, and let you know if it is something you should go through with.
Strips made to whiten teeth are affordable and readily available. These strips work by cleaning surface stains from your teeth. Whitening strips enjoyed a brief surge in popularity, but their lack of results mean that less and less people are buying them.
While mouthwashes are effective for removing germs and food particles from your mouth, some formulations may actually stain your teeth. If you must use a mouthwash, use one that does not have any color to it and that is not strong.
The differences between ordinary toothpaste and teeth-whitening toothpaste are actually quite minimal. If a product does not do what it is advertised to do, then there is no sense in spending extra money to buy it. It’s like taking your money and throwing it away.
Don’t wait to brush your teeth after a meal; do it right away. This will avoid discoloration. Cleaning your teeth after a meal is very important in order to remove stains from the various foods and drinks you just consumed. Coffee is one of the worst offenders and needs to be removed right away.
Drinking water often will help your teeth to stay white. Drinking water on a frequent basis will help keep stains from forming and will keep your teeth freshly rinsed. Drinking water during meals and between meals is important.
Avoid drinks that can stain your teeth for a brighter smile. Drinks that stain teeth include soft drinks, tea and coffee. If it is not possible for you to eliminate these beverages from your routine, try to drink water in between gulps.
If you want you tooth enamel to re-mineralize itself, finish each meal with a piece of cheese. It’s been proven that calcium, which is in cheese, can rebuild your tooth enamel. Enamel is the part of your teeth that makes them strong, hard and white. Eat cheese with your meals a couple of times each week.
People who are fans of red wines, especially ones who have been drinking it forever, are more likely to have discolored teeth. The deep hues of red wine will find their way into your tooth enamel and discolor them. The only way to stop this from happening is to cut back on how much red wine you drink.
Stay away from major mouthwash brands, especially those that have been colored. Be aware that mouth washes containing alcohol have been linked to an increased risk of developing oral cancer. Many mouthwashes contain alcohol which can be damaging to mouth structures.
An electric toothbrush is a great way to brighten your smile. Electric brushes are better at buffing away stains caused by tobacco, wine and other dark beverages. The tools are able to remove yellowing that has attached itself to your teeth.
An excellent method of achieving whiter teeth is to brush your teeth as soon as you wake up, and just before you go to bed that night. Your saliva dries overnight which builds up plaque and bacteria.
Have realistic expectations of what you will get from the whitening teeth method you choose. If you are expecting too much, you may be left disappointed by real, if modest, results. Know that there are various factors that you should be aware of, such as the severity of your staining or your age. Consult your dentist to gain a realistic expectation of what to expect.
As previously mentioned, the desire to have whiter teeth is shared by many. Many methods have proven to be effective, and choosing the right method depends mainly on the condition of your teeth. If you follow the steps above, you can have whiter teeth and do what it takes to keep them that way.