You Should Not Have To Suffer With Asthma Anymore


Asthma strikes by making it difficult or impossible to breathe properly. It is no wonder the condition is a frightening one. It can pop up for no reason and may be fatal. This creates limits on your life. The article below will give you a good understanding of everything you need to know about coping with your attacks and living a fuller life.

TIP! If asthma is something you suffer from, do not smoke or spend time around smokers, much less any source of vapors and fumes. This includes all tobacco products, and you also need to be careful if you are going to apply for a job in a factory or where you have the potential to be exposed to vapors and harmful smoke.

If you suffer from asthma, don’t smoke, and avoid exposure to secondhand smoke. This means you need to keep away from tobacco products and only seek out jobs where you aren’t exposed to any harmful chemicals, smoke or vapors.

Be careful of chemical cleaners if you are asthmatic. Many chemicals contained in common cleaning products can aggravate your asthma, triggering an attack. If you’re the one that cleans your home, try organic or natural cleaning solutions that are much less risky to your health.

TIP! Figure out what type of asthma you are suffering with. Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier.

Asthma is a chronic disease that requires ongoing, consistent management and care. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and that you have an emergency medicine readily available in the event of an attack. Speak to your allergist and doctor to see what they recommend for you.

Keep rooms free of dust, and do not turn on a fan if you do have dusty rooms. This will cause the dust to move around, which could cause an asthma attack. A fan will just blow around dust without providing fresh air, so opening a window is a better option as it brings in fresh air and ventilation.

TIP! Asthmatics should not smoke. If you smoke – quit immediately.

If you suffer from asthma and you are not eligible for health insurance, speak with a social worker. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.

Try to keep your home as clean as possible, especially the bedroom of the asthma sufferer, to reduce the risk of an asthma attack. Do not allow smoking in your house, and keep food in your kitchen. When cleaning your home, try not to use products that contain harsh chemicals, such as bleach. You should also allow fresh air to thoroughly circulate throughout your home after you’re done cleaning it.

TIP! Be careful of chemical cleaners if you are asthmatic. A lot of the cleaning products have certain chemicals in them which can trigger asthma attacks.

If you’ve been diagnosed with asthma, be sure to get flu shots every year. This is doubly important for asthmatic children. Prevent those flu infections before they happen by getting a flu shot each year.

Realize what triggers your attacks, and you can avoid or manage these situations. Smoke, pollen, or pet dander are common triggers. Whenever you can, avoid the things that trigger your asthma.

TIP! If you are suffering from a mild or moderate asthma attack, expel all the air from your lungs. Exhale as quickly as possible, expelling air forcefully out of your lungs.

When you are traveling, be sure to carry your rescue inhaler with you at all times. Being in odd environments can cause undue stress on your body, which makes you more prone to an asthma attack. It is also difficult to control your environment while traveling, making it more likely that you may experience an attack or worsening symptoms.

Support Group

TIP! Talk to a social worker if you have asthma and no health insurance. It is important that you are able to afford your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.

You may want to join an online or offline support group. Since severe asthma can be quite debilitating, it can have a huge impact on your everyday life. As science marches on, new medications and treatments for asthma become available, and you can keep abreast of this progress through a good support group.

Humidity is a problem in the home, because it creates conditions that are perfect for mildew and mold growth. Both of these substances are known to trigger asthma attacks. Therefore, it is important to make sure your home is dry. When it’s cold, a dehumidifier can keep moisture to a minimum; in hot months, your A/C unit will do the same thing.

TIP! Make sure that everyone in your family gets their flu shot. If you have asthma, it’s important to prevent all respiratory infections, if at all possible.

In the winter, prevent attacks by wearing shawls, mufflers and scarves that cover the nose and mouth. That way the air is warmed before it enters your lungs. Young children are especially at risk for an asthma attack if the air they breathe is too cold, but this problem can affect anybody with asthma.

Rescue Medication

TIP! Think about getting a home dehumidifier if you have asthma. Cutting down the humidity in the house will lower the amount dust mites in the air, and that will mean fewer asthma flare-ups.

Know the right way to take your asthma medication, and above all any rescue medication. Asthma typically is treated so that the sufferer has a regular maintenance medication, but is also prescribed a rescue medication, like an inhaler. Because asthma can be a lifelong issue, it is vital to take both regular and rescue medications according to the instructions.

Take note of how often, from a weekly standpoint, you use the rescue inhaler. If you use it more than two times a week, your asthma may need to be better controlled, or you are going through an usual period that brings on more regular attacks. How frequently you need to use the inhaler can help you recognize any environmental changes you need to make.

TIP! If you deal with asthma in your life, always choose products that are free of scents. Scented products such as air fresheners and perfumes can trigger an asthma attack.

If asthma is not properly treated it can be lethal. If you heed the advice that this article shared with you, not only will your asthma be better managed, you will also have a greater breath capacity and a more active lifestyle.